Meaning of Life
A marker of a state of psychological well-being is a feeling of happiness (Ryff, 1989). The secret of human happiness lies in the individual’s ability to get pleasure while protecting himself from the life’s challenges. Happiness can only be achieved by developing a defense mechanism (Freud, 1993). For example, in a sample of depressed patients, there is evidence that awareness of the meaning of personal life can be a defense mechanism (Zeng et al., 2021).
The reason for the question of the actualization of the meaning of life is the incorrectly formed structure of human relations (Horney, 1977). A person’s life in a society creates problems in areas like work, professional self-determination, interpersonal relations, cooperation, friendship, relationship of opposite sex, love and marriage (Adler, 1998). When people are faced with global problems like this, the impossibility of solving them creates a state of existential vacuum - neurosis associated with apathy, depression and loss of interest in life (Laengle & Wurm, 2018). This means that the phenomenon of the meaning of life occurs when a person faces global problems in his or her life (Shon, Barton-Bellessa, 2015) and changes are needed to overcome them.
Circumstances related to global problems and challenges are: 1) in the conditions of determining personal space, in search of one’s role in society (Talay & Coninck, 2020); 2) during the reorganization period of life, when the previous lifestyle does not allow to achieve results. One is aware that by continuing his/ her old lifestyle, one will not achieve new and real success (Kreitler, 2019); 3) For many people, a difficult phase of change begins at the end of a certain period of life, in which a return to the basic values of life begins. This can lead to serious problems of meaning (feeling like nobody needs you, feeling powerless, loss or decreasing of self-esteem) (Macintyre et al., 2019); 4) experiencing death anxiety by witnessing a death, an inseparable disease or aging during the period of going through a death-related process (Maxfield et al., 2014)
Meaning Therapy was founded in 1946 by Victor Frankl. It is a therapy designed to find the meaning of life and deal with the existing existential vacuum (Bano, 2018). According to Frankl, the meaning of life is a certain process in which a responsible choice of action is made to solve global problems (Frankl, 1984).
So far, there is no strong opinion and unity in the literature on how to perceive the meaning of life. Overall, the meaning of life can be seen from the perspective of two sciences. Philosophy attempts to answer the question: "Why does a particular person exist in the world?", which can be applied to the concept of "meaning of life". On the other hand, psychology attempts to answer the question: "Why did a person perform certain actions, processes?" and usually associates the meaning of life with goals, values, motives, and needs. This direction can be applied to the concept of "meaning in life". In our opinion, it is worthwhile to develop further the view of the science of psychology and coin the term "meaning of life" within psychology community. Life is a dynamic phenomenon, conditions and life situations are subject to constant change, so the results are not constant and consistent. We will not gain an understanding of the necessary processes for overcoming the existential vacuum, if remain confined to an understanding of outcome, life goals, and motives, without understanding the complexities that have led people to crisis (Yaspers, 1991).
Analyzing the presented authors, it can be concluded that in order to get answers about the meaning of life, it is more important to study the whole process that a person wants to achieve with his / her actions (Debats et all., 1995; Martela & Steger, 2016). For example, not to identify motives, but to find out how they are integrated into life. To the question "What is the meaning of life in general, why do I live?" no answer will ever be found, but understanding the process is possible. A definite, structured model can help to summarize the steps needed to understand this process so that people can achieve a sense of meaningful life (Yaspers, 1991).
If we assume that the process itself is a means of overcoming the existential vacuum, then it is necessary to return to Frankl’s idea and identify the components of a dynamic process (which activates the choice, how the choice is made and what actions are to be taken) and make the meaning of life definition more applicable to solve global problems. This means that the information about components and definition must help to analyze a person’s personal life and thus lead to a possible solution. In order to achieve this goal, a model of this dynamic process needs to be developed with all of containing components which would construct the basis of the Meaning of Life Model.
A critical analysis of the literature identified the following components of the Meaning of Life Model: 1) antecedent (Wong, 2011; Steger, 2016; Burrow et al., 2010; Purvis, 2010); 2) individual behavioral styles (Nutten, 2004; Akhmerov, 2015; Gavrilova, 2015; Kuznetsova & Osin, 2015); 3) life space - spheres of functioning (Kumasheva, 2015; Bach, Heritier, Jean-Jacques, 2020; Shon, Barton-Bellessa, 2015; Walborn, 2014; Häfner, 2015; Chaplynska, 2020).
If the construct consists of three components, then at this stage it is possible to formulate the following definition of the meaning of life: The meaning of human life is the realization of an individual style of behavior in the life space, which is actualized by a certain antecedent. The result of the behavior is the achievement of psychological well-being, that is, life becomes important, the person returns to a stable emotional state, the activity takes place in the person’s self-realization.
Current study will look at the first component of the model - antecedents that activate the desired behavior.
Antecedents
The concept of A-B-C analysis includes desire to prevent the undesirable behavior by changing the antecedent. In the behavioral studies antecedent refers to the stimuli or activity that occurs immediately before the behavior (O’Reilly et al., 2012). For example, certain antecedent activates or stimulates actions to stabilize a person’s emotional state in a crisis situation and to achieve a balance between the causes of the crisis and daily processes.
A pilot study on the structure of the model of meaning of life (Dombrovskis, 2017) based on 72 dispositions have been confirmed eight antecedents that are constituent indicators of individual styles of behavior in crisis: achievements; power; success; development; freedom; uniqueness; interesting life; fleeing.
To add more additional factors to the previously identified list of antecedents, a critical literature analysis was performed. The analysis of the literature used the principle that the newly identified antecedents trigger only desirable actions that could not harm others and the person himself. This principle is based on an ethical concept from The Good Lives Model (Ward, Gannon & Vess, 2009). To be consistent with this principle, every factor has to be in line with these requirements: 1) uniqueness – created by a person himself by way of conversion of personal experience (Karpinskiy, 2015); 2) versatility – implementation may manifest via endeavors, as substructures (Poehlmann, 2006; Schnell, 2011); 3) awareness – understanding of the goal and expected result is present (Wong, 2011); 4) self-serving behavior – complete involvement in the process of implementation, achieving and maintaining the result is taking place (Kumisheva 2015; Wong, 2011).
A total of eight such factors that come into play by hindering or activating were distinguished: family relations; level of income; relations with friends/acquaintances; state of health; organization of free time; career growth (achievements); sexual life quality; level of education acquired.
The first factor: family relations. Close family relations characterized by high level of intimacy trigger a great deal of strong positive and negative emotional experiences, stresses (Horowitz & Strack, 2011; Regan, 2011). Presence of family relations is a factor that can trigger the behavior which aims to protect all involved family members, basically making them more resistant (Karney & Bradbury, 2005; Bodenmann & Randall, 2012). This means that relationships with loved ones affect what we want to achieve in life - we take into account their needs.
The second factor: level of income. Studies have demonstrated slowdown of behavioral activity (characterized by inactivity) occurs with the reduction of income and a strong interrelation with increased tension and distress (St-Pierre et al., 2019; Tremblay et al., 2006). Consequently, the level of income can impact the level of activity – low level of income can result in complete refusal of actions with a goal to realize the meaning of life.
The third factor: friendly relationships. Results of prolonged studies demonstrate that poor quality friendships and lower level of perceptual social support bring, with time, the increase of social uneasiness (Rapee et al., 2015; Rodebaugh et al., 2015). People maintaining successful and friendly relationships are expressing more high levels of self-control (Piccirillo et al., 2020), meaning that friendship is a factor that can affect the choice of behavior depending on its impact to the friends.
The fourth factor: state of health. A person with high level of health will typically activate actions allowing demonstrating high level of resistance against susceptibility to suggestion and minimizing the conflict between personal wishes and long-term goals (Hofmann et al., 2012; Luehring-Jones, Tahaney, & Palfai, 2018). Therefore, the level of someone’s health can impact the uniqueness of the meaning – the more improved health, the less stereotypical and social is likely to be the core of the meaning.
The fifth factor: free time. People preferring spending leisure time in a passive way (such as watching TV lying on the sofa) will be characterized by activation of behavior related to high level of avoiding responsibility (Kelly et al., 2020; Belair et al., 2018). It means that how you spend your free time is as a factor which car either mitigate or increase the risk to activate the action with the goal to pursuit the meaning of life.
The sixth factor: career. In order to integrate behavior used for managing the advancement of own career into own lifestyle, the individual behavior (Chan et al., 2012; Brown & Lent, 2017) must be built on the ability of self-regulation under circumstances that may be hard, complicated and ambiguous (Coetzee & Schreuder, 2017). Activation of the style of behavior of people making great success in career growth will be distinguished by meaningfulness and self-efficiency (Carmen et al., 2019).
The seventh factor: sexual life quality. Studies confirm maintaining interest and activity in sexual behavior until great age: masturbation, cheating, risky behavior on the internet (Baumgartner et al., 2010; Beutel et al., 2008; DeLamater & Moorman, 2007). Based on the results of research, the quality of sexual life always remains as an indicator of activation when choosing the style of behavior in interaction with other people throughout the entire life (Vance et al., 2019).
The eighth factor: education. Activation of the style of behavior of a person with higher level and quality of education will be characterized by persistence, high consciousness and passion for meeting the objectives (Rimfeld et al., 2016; Duckworth & Gross, 2014).
It is very important to understand that newly identified antecedents are components of the person’s life space. The life space means a person and their psychological environment. Every new antecedent can both activate the action and affect its quality. Meaning that quality state of life space and feeling of accomplishment of the meaning of life depend on the antecedents.