1. Introduction
The fundamental role of Physical Education (PE) for children’s educational process is well recognized by international literature [
1,
2,
3]. In recent years, the Mode-Based Practice in Physical Education (has been conceptualized as an umbrella term for describing teaching and learning in PE through different pedagogical approaches and models (e.g., Direct Instruction, Personalized System for Instruction, Cooperative Learning, Sport Education, Physical Literacy, Inquiry Teaching, etc.) [
4,
5]. According to Pill, SueSee & Davies [
6] the Spectrum of Teaching Styles [
7] represents “
an approach centered around decision-making between the teacher and the learner about the ‘how’, ‘when’ and ‘why’ of their pedagogical decisions” (p.2), and it can be considered a Pedagogical Models in PE. In fact, the didactic-educational process in physical education is based not only on the motor tasks’, equipment’s, and spaces’ analysis, but, above all, on the study of teacher-student(s) and student(s)-environment relations [
8,
9]. The choice of the modalities and strategies with which PE teacher propose motor tasks allow to activate (or inhibit) the mediation functions needed to enhance children’s motor learning and promote healthy lifestyles [
10,
11,
12]. Moreover, the bodily motor experience through different and differentiated motor tasks and organizational methods defines significant links and connections for disciplinary, interdisciplinary, and transversal learning. In this sense, the Spectrum of Teaching Styles can be considered a Pedagogical Model due to possibility to promote different way of learning and personalize the didactic action [
7,
13,
14]. Moreover, in each lesson the proposal of a certain motor tasks (or the organization of an activity) through the intentional variation of educational communication and teaching styles led to the development of the physical, social, emotional, and cognitive channel [
6,
7,
13].
The intentional and programmed proposal of executive variants related to motor tasks is modulated and adapted through the interaction of teaching styles [
7] which have different effects on children’s learning processes. The interaction of teaching styles and strategies, in fact, allows to promote different ways of access to skills and knowledge (e.g., different ways of learning, for reception and for discovery/ problem solving), foster the connections between skills, knowledge, attitudes, functional to motor skills, promote the relationships between cognitive-motor and social functions, necessary for interdisciplinary learning, and customize the didactic action [
15].The proposal of motor tasks containing expected executive variants prompts, on the part of the child, predefined and linear motor responses (that is, require closely related-dependent previous acquisitions that are requirements for subsequent learning).
On the contrary, the solicitation of motor responses and executive variants unusual, creative and the reworking of variants and skills already learned, even if in different contexts and situations, allows the child to proceed in the learning path in a reticular and autonomous way, not fully predefined or linear-sequential, allowing autonomous management of space-time-quantitative-qualitative constraints [
16,
17].
In recent years, research on teaching styles in physical education has been mainly oriented to the study of teachers perceived used of teaching styles [
18,
19,
20,
21] and to the effects on children’s motor skills learning [
22,
23,
24,
25], and goal orientation, motivation, and participation in PE [
26,
27,
28,
29].
Moreover, the development of cognitive psychology has opened new research fields aiming at studying which functions can provide a better adherence to physical activity during lifetime [
30,
31]. The knowledge and the identification of variables for promoting physical activity are necessary for ensuring the achievement of the strategic development aims of the Global Action Plan on Physical Activity 2018-2030 [
32].
In fact, according to international literature self-perception and enjoyment of bodily-movement experiences are important mediating factors that can promote and ensure better adherence to physical activity and healthy lifestyles from infancy to adulthood [
33,
34,
35,
36,
37].
The physical self-perception comes from the individual’s experience with the environment and the way such experiences are lived: positive motor experiences in which children successfully experience a wide repertoire of activities and executive variants of motor tasks, enrich the individual body experience, that is, the experiences concretely carried out through the body and movement [
10,
38,
39,
40,
41,
42,
43,
44,
45,
46,
47,
48]. An essential condition for the educational process is the proposal of activities through teaching styles of production in which each student can independently experience different ways of performing a motor task and find the better solution to teacher’s questions [
7]. Findings revealed that basic psychological needs’ satisfaction plays a key role in predicting adherence to physical activity and maintain higher motivation to be physically active [
41]. This is true in different contexts and applications of physical activity, involving school physical education, leisure time (i.e., running, walking, fitness activity, sport (i.e., basketball, volleyball, soccer, martial arts, and adapted physical activity [
42,
43,
44,
45,
46]. The study of Sum et al. (2022) has demonstrated that PE teachers’ behavior and different teacher-student(s) communication can positive influence students perceived physical literacy, motivation and enjoyment when practicing physical activity [
47]. Moreover, in educational setting, school-based lunchtime games intervention can increase mental well-being and perceived self-efficacy [
48], while higher levels of academic stress are associate with increased amotivation that negatively affects the participation in physical education [
27,
49]. Form the PE teacher’s perspective the use of production teaching styles can have positive effects on students’ affective-emotional perception and foster time spent in physical activity [
42,
50].
Although much of the scientific research has been oriented to assessing how the use of different teaching styles (especially production ones) can encourage the onset of motivation, the self-perception and enjoyment during practice, the relationship between teaching styles and the promotion of physical fitness plays a priority role during developmental age.
Invernizzi et al. (2019) highlight increased physical fitness, motor competence, enjoyment and time spent in physical activity applying a 12-week multi-teaching styles interventions in primary schoolchildren [
51]. Similarly, Komatni (2022) reported significant interaction effect between learning approach and motor skills development in enhancing children’s physical fitness [
52]. In fact, physical education lessons based on a task-based approach with higher levels of motor skills are positively associated with better physical fitness (body composition, hand muscle strength, endurance, flexibility, and cardiopulmonary endurance) compared to a command-based approach. Moreover, alternative, and non-traditional teaching approaches in physical education, such as Teaching Games for Understanding (TGfU), Project-Based Learning (PBL), and Collaborative Learning (CL) have proved to be effective in promoting not only academic achievement and enjoyment, but also physical fitness [
53].
In the light of these evidence, this study aims to demonstrate the effectiveness of an PE intervention based on production teaching styles in promoting physical fitness, self-perception, and enjoyment in primary school children.
3. Results
Since almost the entire sample is normal weight, no differences in BMI were reported. No significant difference in physical fitness test, self-perception and enjoyment were found between EG and CG pre-intervention (t
0) (
Table 5).
The results of the 2x2 ANOVA (intervention group x time) show a statistically significant improvement in both the EG and the CG for physical fitness tests (
Table 6). After the 16-week intervention protocol, better performances were recorded in both groups in the SLJ, MBT and 20m sprint (p<. 05). Moreover, post-intervention EG performed better in MBT and 20m than CG, while CG showed higher performance in SLJ.
However, there was a non-significant interaction effect between intervention group and time for lower (SLJ) and upper (MBT) limbs strength (p= .325; p= .143). The 20m sprint analysis showed a significant intervention x time effect (p= .005) with low effect size (η2 = .125).
Physical self-perception and enjoyment significantly increased in EG (p< .05), but not in CG. Also, significant interaction effect was found for both variables (p= .000), with an effect size of η2 = .225 for physical self-perception, and η2 = .057 for enjoyment.
4. Discussion
The results of the study revealed differences in motor performance and self-report scores for physical fitness, physical self-perception, and enjoyment after an experimental intervention based on the variation of teaching styles. Although the results showed a significant improvement of the components of physical fitness in the EG and CG, the factors related to the practice of physical activity (self-perception and enjoyment) improved only in the EG. This is important in the didactic field of physical education, from which a series of considerations may derive.
In fact, in EG children received more opportunities to choose and experiment with executive variants and motor responses, and this could lead not only to the development of physical fitness components (strength and speed), but also to the enhancement of motor coordination and to a greater perception of competence and enjoyment during practice than CG.
The development of self-perception and enjoyment are interdependent, and they arise from the results of successful motor tasks performed and the corresponding determined traces in the individual motor repertoire [
7,
62,
63]. The ways in which teaching styles vary and are interconnected are crucial for assessing the effects on motor learning and related psychological factors. They are not opposite but complementary: the continuum between the styles of reproduction and production is based on the relationship between the decision-making processes of the teacher and those of the student [
16,
64,
65]
Production styles promote the development of motor coordination and related psychological factors, essential components of motor skills and the study carried out highlighted. Previous studies in primary school have demonstrated the effects of variation in teaching styles (e.g., inclusion and practice) in a test/re-test intervention related to self-perception [
66].
Morgan et al. (2005) highlighted that production styles (e.g., the guided discovery style) promote cognitive and affective responses compared to the use of reproduction styles (e.g., practice style) [
62].
Recently, Rivera-Pérez et al. (2020) has shown how the proposal of motor tasks with the teaching strategy of cooperative learning, both with reproduction (reciprocal and self-check styles) and production teaching styles (divergent discovery style) - promotes the development of emotional skills (emotional recognition, control and regulation of emotions, empathy) in children and adolescents [
67]. The development of lateral thinking, empathic and socio-relational skills of the child, as well as the construction of positive and constructive interactions within the group-class should be solicited more in primary school, for the acquisition of the values related to the motor experience in the different organizational modalities [
67]. In fact, the choice of teaching style has a strong impact on the way children learn (imitation; conditioning; tests and errors; intuition; understanding) and perform a motor task [
6]. In this sense, the variation of teaching styles in physical education and, more generally, in the field of motor activities, should be encouraged to solicit multiple and different cognitive abilities and ways of thinking of children [
68].
Furthermore, there are differences between generalist and specialist teachers in the mastery of teaching styles and in the variation of content and this affects the children’s learning processes and the quality of the motor experience. A recent study has highlighted different methodological approach between the teachers themselves according to the type of degree in physical education and sports sciences: sports science teachers’ degree mainly used the command style, while those with physical education degree (or both PE and sports sciences degree) applied different and differentiated teaching styles and strategies [
69]. In addition, the study of da Silva et al. (2020) highlights how production styles foster the learning of sports-oriented skills of team sports, being closely related to several factors, such as the ability to make decisions, select appropriate motor responses, and be active and participate in different game situations [
70]. Another study assessed the effects of two learning units, based on the command style and guided-discovery style, respectively, on the acquisition of gymnastic technical skills in primary school children [
71]. Although learning outcomes are similar in both groups, the guided-discovery style allows for greater learning retention in the medium to long term than that of command style [
71].
5. Conclusions
The present study highlights the effectiveness of the variation of teaching styles in PE to improve not only physical fitness, but also self-perception and enjoyment, that are correlates for guarantee better adherence to physical activity during lifetime. It has been showed that different teaching styles have different (but complementary) effects, both physical and motivational, on children. However, the following limitations can be underlined: (a) sample’s age (8-10 years) has not been considered as covariate, (b) the effect of BMI (normal weight, overweight, obese) has not been analyzed, (c) small sample, and (d) no evaluation of retention effect. Moreover, it might be important to analyze the mastery and knowledge of the teaching styles of specialist PE teachers before starting the experimental activities.
The study stressed the importance of adequate PE teachers training on the use of teaching styles in the didactic of motor activities. Physical education teacher training, in fact, should provide a significant importance in the university curriculum on the topics of the methodology of motor activities and the introduction to sport in the developmental age to highlight the effects on the formation of the person not only determined by the variety of content and organizational arrangements but, above all, determined by changes in the modalities of educational communication (methodology). Future research are needed to analyze the effects related to the use of teaching styles in different educational settings.