Over the last twenty years, as a result of the high mechanical, thermal, and electrical performance requirements [
1], advanced composite materials have been preferred over traditional ones in many extreme engineering applications [
2,
3,
4]. For example, structural members or engine parts of space shuttles or aircraft have been designed thanks to advanced composite materials. In addition, recently, bioinspired microstructures were used by researchers to develop innovative materials with exceptional properties. For instance, it has been found that nacre-like materials possess unique mechanical properties resulting from the alternating layering of soft protein and hard aragonite platelets [
5,
6,
7] and, thanks to the recent development in additive manufacturing [
8,
9,
10], many researchers started to investigate the mechanical properties of 3D printed microstructured bioinspired materials [
11,
12,
13,
14]. Due to their complex microstructures, such bioinspired composite materials are generally regarded as highly heterogeneous media liable to several nonlinear phenomena such as microscopic and macroscopic instabilities caused by large deformations [
15] or, also, microscopic damage processes could occur as a result of platelets debonding from the matrix [
16]. Several studies have demonstrated that such microscopic damage phenomena are closely related to fracture phenomena occurring at the macroscopic scale, such as delamination and crack propagation, and that they strongly influence the dynamic response of the structure in terms of natural frequency vibrations [
17,
18,
19], thus representing the most frequent failure precursor for advanced materials employed in extreme engineering applications. Hyperelastic constitutive laws are commonly employed to predict with accuracy the mechanical behavior of such advanced composite materials in a large deformation framework. To prevent numerical modeling from becoming too expensive from the computational point of view, several advanced numerical modeling strategies have been proposed, for example, nonlinear homogenization [
20] and multiscale methods [
21]. In recent works, it has been demonstrated that bioinspired nacre-like composite materials may be optimized to improve their mechanical performance under static loadings [
22,
23], and, due to their periodic microstructures, they are also intrinsically capable of influencing elastic wave propagation. For this reason, their vibrational response is attracting extraordinary attention [
24,
25,
26] leading to the design of new advanced bioinspired nacre-like metamaterials, which are composite materials characterized by periodic microstructures inspired by nature. They are commonly distinguished from traditional bioinspired materials by properties that are not found in nature [
27]. While metamaterial research has made remarkable progress over the past decade, there are still several drawbacks. For example, frequently, their material characteristics fail to fulfill the energy dissipation criteria essential for managing the transmission of waves and reducing noise in mechanically challenging procedures. In recent years, the study of elastic wave propagation in nacre-like composite metamaterials has focused on finding the optimal combination of material and geometric parameters. It is therefore the objective of this study to improve the scientific knowledge about nacre-like composite metamaterials, exhibiting microscopic instability under extreme loading conditions, by proposing a lightened nacre-like composite metamaterial with hollow reinforcing platelets and lead cores to investigate the influence of the main microscopic material and geometrical parameters together with the addition of lead cores on the evolution of its wave attenuation properties. A brief recap of the theoretical concepts related to the nonlinear static and dynamic response of periodic composite materials has been reported in
Section 2, while the numerical results obtained by superimposing an elastic wave motion through the Bloch-wave technique [
28,
29,
30] on a finitely deformed configuration of the proposed lightened composite metamaterials have been reported in
Section 3. As a result of this work, we highlighted that there are great design potentials for porous advanced bioinspired locally resonant metamaterials characterized by excellent wave absorption properties given by the addition of lead cores and by the onset of microscopic instabilities.