1. Introduction
What is osteoporosis? This definition was adopted by the World Health Organization (WHO) in 1994 and widely used until a revision in 2000 from the National Institutes of Health, which defined osteoporosis as a ‘skeletal disorder characterised by compromised bone strength predisposing to an increased risk of fracture’.
Osteoporosis is considered a serious public health problem, particularly affecting the postmenopausal period when there is a marked decrease in the production of the estrogen. The diagnosis of osteoporosis can be made on the basis of either fractures that have occurred without significant trauma or on the basis of low bone mineral density measured by dual energy X-ray absorptiometry (DXA), considered to be “gold standard” in the diagnosis of osteoporosis. An osteoporotic fracture can occur in almost any part of the skeleton, with the spine, hip, wrist, humerus and pelvis being the most commonly affected [
1]. It is known that a 1.0SD decrease in bone mineral density (BMD) increases the risk of fracture by 2-2.5 times.
Decreased bone density is found in approximately 33% of women and 26% of men over 50 years of age. It is expected that by 2050, the elderly population (over 60 years of age) will overtake the population under 15 years of age [
2]. On February 01, 2024 the population of Kazakhstan was 20,053,665 people, including 9,793,608 men and 10,260,057 women. The number of population of 60 years and older amounted to 2,616,515 people (13.2% of the total population), with 1,031,051 (39.4%) - men and 1,585,064 (60.6%) - women. It is projected that by 2035 the population over 50 years of age will grow by 35% and over 70 years of age by 95%. In Abay region of Kazakhstan there are 610,100 people, including the adult population of 421,501 people [
3,
4]. Osteoporosis is still quite rarely registered in the official statistics of Kazakhstan. In 2018, 1,245 cases of osteoporosis were registered in the Republic of Kazakhstan, with an expected number of 1.1 million patients. The total and primary incidence was 10 and 3.7 cases per 100,000 adults, respectively. The incidence was naturally predominant in women with 236 cases and 181 cases in men (per 100,000 population) and increased with age [
5].
Osteoporosis has many causes including age, genetic factors, hormone therapy, some somatic diseases, prolonged bed rest, low physical activity and nutrition status [
6]. Malnutrition and lack of sunlight may also be responsible for decreased bone mineralization. Adequate intake of selected nutrients rich in calcium, vitamin D, n-3polyunsaturated fatty acids (n-3 PUFAs), and protein-rich foods is essential for healthy bones [
7].
Most people are asymptomatic with osteoporosis making epidemiologic studies particularly difficult. Osteoporosis can be prevented and treated. It is therefore important that risk factors are identified and continually updated to ensure that preventive care is as complete as possible.
Objective: to study osteoporosis prevalence and indicate main factors affecting low bone mineral density by screening adult population of Abay region, Kazakhstan.
4. Discussion
To the best of our knowledge, our study was the first in Kazakhstan that investigates the association of key demographic, behavior and anamnestic factors with low mineral density. We identified the prevalence of low bone density at the level of 34.1% with the highest prevalence in the older population group (50+ years) - 48.3%. Beside age, the low bone density was directly associated with history of fractures. BMI and eating nuts and dried fruits were inversely associated with low bone density.
Epidemiologically, osteoporosis predominantly occurs in postmenopausal and premenopausal women, as well as in men over 50 years of age. Risk factors affect different ages and are not definitive, thus the incidence and risk factors of osteoporosis in the Kazakh population, in order to assess their impact on BMD was studied. Risk factors were identified by a unified questionnaire and included age, anamnestic, nutritional factors, vitamin D, calcium and medication consumption.
Several studies have evaluated the risk of osteoporosis in postmenopausal women aged 45 years and older and the positive association between osteoporosis and age >45 years [
12,
13,
14]. In one study, osteoporosis was found in 12% of women aged 40-49 years, 21.8% of women aged 50-59 years, and 45.7% of women aged >60 years [
12]. In another observational study, the prevalence of osteoporosis was significantly lower in those aged 40-50 years than in those aged 50 years and older, by a factor of about 20-40 [
13]. The mean age of women was 59.5±8.6 years, and the mean age of menopause onset was 49.0±3.4 years [
14].
Our study was a screening study with respondents younger than 50 years and older than 50 years. It was found that with increasing age by 1 year, the risk of osteoporosis increased by 5% (
Table 4). We also found that 65.9% of the Kazakh population had normal BMD in the lumbar spine, 20.2% had low BMD, and 13.9% had osteoporosis (
Table 1). The highest prevalence of reduced BMD was in individuals over 50 years of age, which is consistent with the findings of numerous studies that individuals over 50 years of age are 5 times more likely to have osteoporosis than the other population [
15,
16].
When measuring the lumbar spine (LS) in Turkish women, the incidence of normal BMD (31.4%), osteopenia (48.2%), and osteoporosis (20.5%) was higher compared to the study of the other Turkish researcher İpek A et al. [
17]. In a study by Thambiah SC et al. [
18] in the age range of 55-59 years in Thai women, the prevalence of osteoporosis in LS was 22.6%.
In China, the age-standardized prevalence of osteoporosis at the spine or hip was 6.46% and 29.13% for men and women aged 50years and older, respectively [
19]. In the same study, the authors found that the prevalence of osteoporosis at each site increased with age in the range of 5 years, which may be comparable to our study only partially. In the Kazakh study sample, BMD significantly decreased for each year of body aging. We found no studies on the association of increased risk of osteoporosis with increasing age for each 12 months. A total of 158 individuals had chronic diseases, including 110 individuals (33.2%) in the age group older than 50 years. Pathologies such as thyroid and parathyroid gland diseases (11.5%, p<0.001) and rheumatoid arthritis (16.9%, p<0.001) were statistically significant, and accordingly, GC intake (16.3%, p<0.001) were the factors that increased the risk of osteoporosis in the group of 50 years and older.
According to the Framingham study [
20] those individuals who generally followed a diet based on fruits, vegetables, milk and cereals had significantly higher BMD than those whose diet was characterized by high consumption of salty snacks, pizza, soda or high consumption of meat, bread and potatoes. Seafood is known to be rich in n-3PUFAs such as, eicosapentaenoic acid and docosahexaenoic acid, they inhibit the production of inflammatory cytokines, enhance calcium absorption and reduce urinary calcium excretion and regulate bone health [
7]. Epidemiologic studies have shown that fish consumption and n-3PUFAs were significantly associated with BMD, fractures, and osteoporosis risk in postmenopausal women or elderly men in an Asian population. However, n-3PUFAs or fish consumption was not found to be associated with BMD or fractures in elderly men and women in Western populations [
21].
The relationship of diet to bone health of Kazakh population can be analyzed by focusing on selected nutrients such meat, seafood, dairy products, nuts, and vegetables. According to our survey, 81.7% of the population rarely eats seafood and 64.6% rarely eat nuts, while 53.0% of respondents said they do not eat greens often, regardless of age. Soda and fast food are more consumed by those under 50 years of age compared to the group over 50 years of age, 54.2% (p<0.001) and 65.8% (p<0.001) respectively being statistically significant (
Table 3).
It is known that protein-rich foods from different sources can have different effects on bone health as they vary in protein content, amino acid composition, and digestibility [
22]. The relationship between BMD and protein foods was analyzed in 2015, where the authors found that the processed foods and red meat protein food clusters were related to lower bone mineral density [
23]. The authors believe this is due to the higher saturated fat content of red meat compared to other sources of animal protein. In another study, it was also found that a diet high in fish and olive oil consumption and low in red meat consumption was positively associated with LS BMD [
24]. The explanation for the effect of protein benefit on bone formation in a balanced diet, in terms of acid-forming potential, is that acid/base balance is important to avoid urinary calcium loss with acid-forming foods such as processed meat [
25].
The Kazakh is known for its preference for red meat and meat products and that was found in the study. In our study, 88.8 % (р=0.04) of respondents consume meat without age differentiations. Possibly, this factor affects the prevalence of osteoporosis in Kazakh population, however, no correlation was found (
Table 4).
Thus, based on our data and the few studies regarding red meat consumption [
24,
25] and the risk of osteoporosis, we suggest that the study of the various factors affecting bone health should take into account the ethnic and geographic population.
Other non-dietary factors also influence bone metabolism. First of all, motor activity is essential for skeletal muscles: physical activity helps to maintain or build skeletal muscle volume and strength, and constant and individually dosed physical activity strengthens bone at any age. Other epidemiologic studies have shown that a 10% increase in peak bone mass at the population level reduces the risk of fracture in later life by 50% [
26,
27].
During the survey the questionnaires were formulated according to the IOF recommendations, which was “Do you engage in physical activity for more than 30 minutes per day (housework, gardening, walking, running)” [
9]. In our study, 72.2% of the respondents gave a positive answer, and individuals in both groups were equally likely to have physical activity. However, we found no correlation with this risk factor.
Fracture history in our study had a positive correlation with the risk of osteoporosis. Previous publications have noted that the risk of subsequent fracture is approximately 4 times greater in women with 1 previous fracture [
28]. We found a similar association between prior fracture and osteoporosis of 1.64 (p <0.001).
There are now sufficient publications on the effect of BMI on bone metabolism in postmenopausal women and a significant association between BMI and BMD at the lumbar and femur has been shown [
29]. We observed the effect of BMI on the development of osteoporosis by regression analysis. We found that lower BMI increased the risk of osteoporosis by 8% (p <0.001).
This study is limited by the fact that the sample included women and men living in the sharply continental climate of eastern Kazakhstan and with the history of the Semipalatinsk nuclear test site [
30], so the results may not be generalizable to all of Central Asia and require further study. In addition, data collection was prospective and some data was retrospective, therefore have inherent limitations. Of note, three variables were used as the main outcome variable: osteoporosis, osteopenia and normal BMD measured at the lumbar spine. Based on the findings that the risk of osteoporosis increases with increasing age by 5%, further research should be continued on a larger sample with DXA measurements in two anatomical zones, including the femoral neck, and aimed at creating an algorithm for predicting osteoporotic fractures in women and men living in Kazakhstan.
The main strength of our study is studying the overall prevalence of osteoporosis in the adult population of different ages, united by one geographical area of Kazakhstan. Consequently, screening enabled us to study risk factors across age ranges. The correlations identified might help in diagnosing osteoporosis in high-risk patients earlier, even before menopause. This knowledge will also help clinicians to take appropriate treatment measures and recommend lifestyle and medication adjustments.