1. Introduction
The World Health Organization (WHO) takes a multidimensional approach to human aging from the perspective of healthy aging [
1]. Healthy aging refers to a low level of psychological, physical, and social aging, and it is the total interaction of psychological, physical, and social factors that results in attitudes toward aging, which is a major factor in determining the overall quality of life of older adults [
2]. Therefore, since healthy aging is a set of processes and practical concepts for the elderly to achieve successful aging as they go through life [
3], the elderly should prepare for a healthy old age by engaging in healthy and desirable daily activities to reduce psychological, physical, and social aging. In the past, various studies on the health of the elderly have generally been conducted with terms such as successful aging, quality of life, health-related quality of life, and health preservation, but it is more appropriate to study healthy aging by viewing the life of the elderly as a process [
4].
In 2022, the elderly population in South Korea will account for 17.5% of the total population, and by 2025, it will account for 20.6%, entering the super-elderly society. As Korea is moving from an aging society to an ultra-elderly society faster than other Organization for Economic Co-operation and Development (OECD) countries,[
5] the health and well-being of the rapidly growing elderly population requires much attention and support from professionals. Healthy aging is the maintenance of high levels of well-being in the domains of objective and subjective physical and cognitive health, active living, life satisfaction, and social support [
6] and optimal well-being overall [
7]. Maintaining these conditions can lead to a comfortable life and successful aging in place. However, according to the National Survey of the Elderly, more than 75% of the elderly have two or more chronic diseases, and these conditions require ongoing treatment and management [
8]. As people age, they experience health problems such as pain from chronic diseases, limited activities of daily living, social difficulties, and loneliness, so they often rate their own health as fair or poor. Moreover, the older people are, the more likely they are to perceive themselves as unhealthy [
9], so interventions to help older people manage their health are urgently needed.
First of all, when it comes to healthy aging in the elderly, daily lifestyle habits are very important. Your lifestyle habits have a huge impact on your health. In particular, various daily habits are continuous and repeated behaviors, so they refer to all health-related behaviors that people perform in their daily lives, whether consciously or unconsciously, such as exercise and activity, diet, alcohol consumption, stress management, rest, and sleep [
10,
11]. According to the 2022 Senior Citizen Statistics, walking, aerobic physical activity, and strength training are the most common types of exercise among the elderly, but the rate of habitual exercise is very low [
5], and there is a lack of specific reports on other types of lifestyle habits, so it is necessary to investigate them. In particular, poor lifestyle habits have a negative impact on health and life [
10], so it is necessary to manage to maintain good lifestyle habits for healthy aging.
In a study by Lee and Kim [
12], the more appropriate the lifestyle habits and the larger the social networks of the elderly, the better the health was preserved, and lifestyle habits and social networks were found to be the main influencing factors for health preservation, so it is desirable to consider the effect of social networks when investigating lifestyle habits and healthy aging. A study of the social networks of the elderly found that more than half of the elderly reported that they had 1-2 people to call when they were sick or needed help around the house, and that they were moderately satisfied with their family relationships, but that they had fewer relationships with family members and acquaintances during the COVID-19 pandemic than before. In addition, compared to other age groups, the elderly have lower rates of participation in continuing education, social service, and social organizations, and they have fewer social gatherings due to COVID-19 [
5]. Originally, social networks represent social contacts and are synonymous with social support. In particular, humans are social animals and live their lives through social relationships. Therefore, awareness of social networks is highly correlated with a healthy lifestyle habits, leading to increased subjective well-being and better health preservation [
12]. It also fulfills self-esteem and increases perceptions of safety [
13], and can play a mediating role in the relationship between daily life and healthy aging in older adults [
12].
And for the healthy aging of the elderly, it is necessary to live a wise life in daily life. The wiser the elderly, the better they preserved their health [
14]. Wisdom helps to overcome life's difficulties by accepting both the positive and negative aspects of reality [
15], which can lead to healthy aging. The wisdom of the elderly is gained from their numerous life experiences and makes them more patient, tolerant, and receptive to the emotions of others, leading to healthy and successful aging by integrating the dual meanings of aging, i.e., the negative and positive aspects [
16,
17,
18,
19]. Wisdom tends to increase in old age more than in other age groups because older adults have more time to transcend through self-reflection, self-examination, and self-awareness, and their life experiences increase their wisdom [
17,
20]. In addition, wisdom was a major influence on successful aging in older adults, and the subdomains of wisdom, empathic emotion, self-reflection, and life-completion experiences, led to successful aging [
21]. Therefore, adding wisdom variables in the process of forming daily lifestyle habits can help the elderly achieve a healthy old age, and wisdom may play a mediating role in the relationship between lifestyle habits and healthy aging.
Therefore, this study aims to identify the relationship between lifestyle habits, social networks, and wisdom and healthy aging among community-dwelling elderly people with chronic diseases, and to analyze the mediating effects of social networks and wisdom on the relationship between lifestyle habits and healthy aging to provide the basis for developing healthy aging intervention programs to help elderly people achieve healthy aging while maintaining good lifestyle habits.
4. Discussion
This study examined the mediating effects of social networks and wisdom on the relationship between lifestyle and healthy aging among community-dwelling older adults with chronic diseases.
The subjects of this study were elderly people with chronic diseases, and when the general characteristics were examined, the average number of chronic diseases was 2.13, and the chronic diseases were hypertension, hyperlipidemia, arthritis, and diabetes. This is similar to the results that showed that the average number of chronic diseases among the elderly in Korea was 2, and hypertension, hyperlipidemia, arthritis, and diabetes were high [
8,
31], so the importance of health care for chronic diseases for the elderly is emerging. The Korea Centers for Disease Control and Prevention published a report on the status and issues of chronic diseases in 2021 [
32], suggesting that the independence of the elderly decreases and their quality of life decreases when chronic diseases become more severe. Therefore, an Internet site on the prevention and continuous management of chronic diseases by disease is being established and utilized by the public, but due to the lack of computer literacy among the elderly, accessibility and utilization are low, so the support of community experts is needed for more publicity and practical utilization, and it is necessary to activate geriatric health management, including information provision and management plans for chronic diseases of the elderly, centered on the heads of health clinics responsible for primary health care in the community [
33].
The healthy aging of the study subjects was 3.56 out of 5, and the subdomains were physical health, cognitive-mental health, and social support health, of which the cognitive-mental health domain was the lowest with a score of 3.49. Kim and Seo [
4] investigated the healthy aging of older adults with chronic diseases and found a score of 3.41, and Han [
34] found a score of 3.37 in a study of older adults living in similar environments and regions, which is similar to this study. This means that the degree of healthy aging of the elderly is evaluated as moderate, so it is necessary to explore strategies to make the elderly spend their old age more healthy. Healthy aging requires the elderly to recognize themselves as constantly changing and adapting, to be active and engaged in daily life, and to continuously evaluate and redefine themselves [
3], so healthcare providers should encourage and manage it. In particular, the cognitive and mental health subdomains of healthy aging were somewhat low, so it is necessary to identify psychological health status and make efforts to resolve negative psychological states such as stress and depression to improve this area.
Healthy aging was highly positively correlated with lifestyle habits, social networks, and wisdom of the subjects, and the healthier the lifestyle habits, the higher the degree of social network and wisdom, the higher the degree of healthy aging. This is supported by the findings that the better the lifestyle of the elderly, the more successful they will be in their later years [
11], that the higher the social support and the wider the social network, the better the health preservation and the more successful the later years [
12,
13], and that the wiser the elderly, the more successful they will be in aging [
14,
17,
18,
21]. A healthy lifestyle habits can delay physical aging and play an important role in the healthy living of older adults, including the prevention of geriatric diseases. These habits include a balanced and nutritious diet, rest and sleep, stress management, alcohol consumption, and exercise. Good lifestyle habits are associated with good health, and the cumulative effects of these habits are effective in maintaining good health as we age [
11]. It can ensure a healthy old age. Basaraba [
35] also stated that people who are healthy and active in lifestyle habits such as diet, sleep, stress management, drinking habits, and exercise habits can have a younger biological age than their actual age, which can lead to a healthy old age. In particular, a balanced diet and regular exercise habits help prevent obesity and longevity, and exercise participation leads to expanded opportunities for social interaction and improved quality of life [
36], so it is necessary to effectively improve community resources and provide expert management and support for healthy lifestyles.
The perception of a social network can lead to a sense of security and trust in oneself, leading to a sense of subjective well-being [
13]. An elderly person's social network of relationships is the result of accumulation over the life course through the establishment of kinship relationships such as spouse, children, siblings, and non-kinship relationships such as friends and neighbors. It is not only a means of securing identity through exchanges with others, but also has a cumulative multifaceted effect on the daily life of the elderly and positively affects the quality of life in later life [
33,
37,
38], so it is important to secure a social network. To secure social networks, it is necessary to encourage social activities such as occupational and religious activities and lifelong learning activities for the elderly. This helps them to acquire knowledge or information necessary for social adaptation and effective functioning in society. It also helps to reduce feelings of alienation [
39] and activate communication and relationship formation with others [
40]. Furthermore, the higher the wisdom of the elderly, the more successful they perceived aging and was found to be a major factor in successful aging. Counseling and education are needed to increase the wisdom needed to see the lives of the elderly in an integrated manner [
21].
Next, we found a partial mediating effect of social networks on the relationship between the subjects' lifestyle and healthy aging. The basics of health care for the elderly are to acquire healthy lifestyle habits in daily life [
11]. Efforts should be made to increase exercise habits and stress management habits, which showed low scores among the lifestyle habits of the subjects in this study. Lifestyle habits is a major factor that determines more than 50-60% of an individual's health status, and it has important relevance in creating a healthy old age by influencing health conditions or diseases [
41]. It is also highly related to healthcare utilization and mortality in the elderly [
42,
43], so lifestyle habits is an issue that should be considered for healthy aging in the elderly. The importance of social networks has emerged in research on the variables that may contribute to healthy aging. Along with lifestyle behaviors such as good eating habits, maintaining a well-developed social network is critical to the health of older adults [
44]. Good habits have been shown to create desirable interpersonal relationships, increase subjective satisfaction, and generate positive emotions [
10]. In addition, there was a partial mediating effect of social networks on the relationship between health status and health-related quality of life in the elderly [
45], which supported the findings of this study, as social networks can improve quality of life and maintain a healthy old age [
45]. In addition, Han [
34] found that leisure participation of the elderly was a major influence on healthy aging, but the higher the frequency of leisure participation, the stronger the social networks and the better the quality of life, so it is necessary to improve the social network to spend a healthy old age.
Older adults become more vulnerable as they age, exposed to deteriorating physical functioning, the stress of the death of a significant other, and changes in social roles and financial challenges, and social support can help them stay positive and improve their ability to cope. Older adults' social networks consist of activities at home, self-development, and participation in social activities, with family relationships being a key and primary part of their social network. The more active they are at home, the less role loss and decline they experience as they age. Self-development of older adults can help them adapt to new social changes and function effectively in society, providing opportunities to acquire knowledge, information, and skills, and enabling them to communicate and relate effectively. In addition, participation in social activities can maintain close relationships with friends and neighbors, delay aging, and redefine the meaning of life [
27,
46]. Thus, social networks may play a mediating role in the process by which lifestyle habits influences healthy aging.
Next, wisdom was found to have a partial mediating effect on the relationship between subjects' lifestyle and healthy aging. In the study of the elderly, wisdom was related to lifestyle behaviors such as practicing exercise, not drinking alcohol, eating a regular diet, and being satisfied with sleep, and elderly people with higher levels of wisdom had higher levels of wisdom than those with lower levels of wisdom, indicating that the better the lifestyle, the higher the level of wisdom. Furthermore, higher levels of wisdom are associated with better health and successful aging, and wisdom has been found to be a major factor in health preservation and successful aging [
18,
47]. Our results support this finding. The subdomains of wisdom, empathic emotion, self-reflection, and life experience, were all positively correlated with successful aging, suggesting that strategies to increase wisdom are ultimately necessary to achieve successful aging by guiding the maturation and development of older adults through a healthy aging process [
48]. In addition, wisdom is an influential factor in the psychological well-being and life satisfaction of older adults, and the higher the level of wisdom, the happier the life [
49]. Life satisfaction was associated with better adaptation and psychological well-being [
17]. The wisdom of the elderly increases their capacity for self-care and ultimately leads to a successful life with a healthy old age [
50]. In addition, a wise person has experience and competence in real life problems and is rich in social skills and knowledge as well as transcendent personal qualities [
51]. Therefore, wisdom can help older adults realize the meaning and purpose of life, overcome negative changes and physical and psychological losses caused by aging, and make good use of psychological adaptive mechanisms, leading to healthy aging [
52]. In particular, wisdom is an important concept for older adults because it is accumulated and increased through various life experiences and can be enhanced in old age [
17,
49].
Wise older adults have been shown to have good lifestyle habits in their daily lives, such as regular eating habits, no smoking and drinking, high sleep satisfaction, and adequate exercise, and wisdom has been reported to influence successful aging [
18], so it is likely that healthy lifestyles in older adults are related to wisdom, and that older adults who live wise lives will achieve successful aging through the process of healthy aging. In particular, wisdom is understood as an integration of cognition, emotion, and intuition. It is meaningful when it occurs together in a given context interdependently through empathic emotions, self-reflection, and life-completion experiences [
48] in the course of life [
15]. Therefore, to increase the wisdom of the elderly, cognitive education and social activities should be promoted to enhance their ability to engage in continuous self-examination and self-awareness, accept life changes with problem-solving and insight, and find meaning in life in harmonious relationships with others [
21,
53].
Therefore, it is necessary to develop interventions to enable the elderly with chronic diseases to have a healthy lifestyle, increase their social network, and have wise life experiences in order to maintain a healthy old age. As a limitation of the study, the participants of this study were elderly people in a selected area, so caution should be taken in interpreting the results.