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Biophilic Cities and Communities: Towards Natural Resources, Environmental and Social Sustainability
Submitted:
15 September 2023
Posted:
19 September 2023
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S.No. | Author | Year | Research Outcomes |
---|---|---|---|
1 | Ulrich | 1979 | Observed that patients having a view of nature from their window, recovered early and required fewer pain relievers compared to the ones faced walls. |
2 | Moore | 1981 | Found that prison residents looking at nature had 24% less frequent health care visits |
3 | Ulrich et al. | 1991 | Used electrocardiograms (ECGs) and measured pulse rate, frontal muscle tension and skin conductance as well as self-assessment of emotional states to further investigate the physiological relationship to nature. Both physiological and verbal findings indicated that recovery from stress was faster in a natural setting than in an urban one. |
4 | Berto | 2005 | Conducted three experiments involving 32 participants and concluded that the recovery environment and experience, including nature, greatly assisted in the recovery of mental fatigue. |
5 | Biederman and Vessel | 2006 | Suggested that seeing nature stimulates mu-opioid receptors in the human brain and the releases more endomorphin. |
6 | Taylor | 2006 | Found that fractal dimensions provoke stronger physiological responses, many of which indicate stress relief. |
7 | Hägerhäll et al. | 2008 -12 | Suggested that human responsiveness is not limited to direct exposure to green and there may be different human reactions to different forms of nature. |
8 | Ivarsson and Hagerhall | 2008 | Suggested the need for a better understanding of the morphology of the natural environment and its potential for recovery after the different results between gardens were observed. |
9 | Berman et al. | 2008 | Studied the interaction with nature in the restoration of direct attention and the improvement of cognitive function by comparing the urban and natural environments. They have also added that Environments that are devoid of any representation of nature can not only make people psychologically unwell and regressive in their behavior, but people can also display physical symptoms and responses. |
10 | Park and Mattson | 2008 | Suggested that plants should be used in hospitals as auxiliary healing mode. |
11 | Li et al. | 2011 | shown that exposure to nature reduces heart rate variability and pulse rate, lowers blood pressure, lowers cortisol, and increases parasympathetic nervous system activity, while sympathetic nervous system activity has been shown to decrease. These reactions contribute to improved cognitive function, working memory, and learning rates. Walking in the forest also revealed that levels of the hormone DHEA tended to increase. |
12 | Matsunaga et al. | 2011 | Showed that when older women were exposed to the hospital’s green rooftop forest, they were more physiologically relaxed and recovered. |
13 | Berman MG et al. | 2012 | Suggested that exposure to nature could be a valid supplement to treating depression and other disorders, with improvements to mood and memory span. |
14 | Tyrväinen et al. | 2014 | Investigated the psychological effects (resilience, vitality, mood, creativity) and the physiological effects of short-term immersion in nature. The results suggested that even short-term exposure to nature had a positive effect on stress compared to the urban built environment. |
15 | Guéguen and Stefan | 2016 | Observed that a short immersion in nature evoked a more positive mood and a greater desire to help others. |
14 Patterns of Biophilic Design | Abbreviation | Atrium-I | Atrium-II | Atrium-III | Atrium-IV | |
---|---|---|---|---|---|---|
Nature in the space | Visual connection with nature | VC | ||||
Connection with natural systems | CW | |||||
Dynamic & diffuse Light | DD | |||||
Non-Visual Connection with nature | NV | |||||
Non-Rhythmic Sensory stimuli | NR | |||||
Thermal & Airflow Variability | TA | |||||
Presence of water | PW | |||||
Natural Analogues | Biomorphic Forms & Patterns | BF | ||||
Material Connection with Nature | MC | |||||
Complexity & Order | CO | |||||
Nature of the space | Prospect | PR | ||||
Mystery | MY | |||||
Refuge | RE | |||||
Risk/Peril | RI |
Design Elements | 5 Star (%) | 4 Star (%) | 3 Star (%) | 2 Star (%) | 1 Star (%) | |
---|---|---|---|---|---|---|
Atrium I | Aromatic Flowers (Murraya, Lavandula, Gardenia) | 67 | 28 | 3 | 2 | 0 |
Fixed & movable seating | 75 | 23 | 2 | 0 | 0 | |
Semi Covered Rest Area | 85 | 10 | 0 | 0 | 5 | |
Atrium II | Water fountain | 72 | 28 | 0 | 0 | 0 |
Water curtain | 58 | 12 | 3 | 28 | 2 | |
Water Dip Therapy | 89 | 11 | 0 | 0 | 0 | |
Wall mounted waterfall | 69 | 31 | 0 | 0 | 0 | |
Meandering pathway | 48 | 13 | 0 | 0 | 39 | |
Atrium III | Semi Covered Rest Area | 95 | 1 | 0 | 0 | 4 |
Green pathway | 98 | 2 | 0 | 0 | 0 | |
Raised Flower Bed | 59 | 38 | 3 | 0 | 0 | |
Seating around pond | 73 | 12 | 11 | 2 | 2 | |
Steps for exercise | 68 | 27 | 5 | 0 | 0 | |
Atrium IV | Rest area with green bed | 97 | 0 | 0 | 3 | 0 |
Small meeting area | 94 | 6 | 0 | 0 | 0 | |
Movable Furniture | 87 | 9 | 4 | 0 | 0 | |
Organic shaped pond | 52 | 38 | 6 | 2 | 2 | |
Sand track | 79 | 13 | 1 | 1 | 6 |
Questions | Preference- A | Preference- B | Preference- C | Preference- D |
---|---|---|---|---|
How do you feel when you spend time I a garden? |
Calmer,more relaxed, less stressed | Better, more positive | Refreshed,Stronger | No change |
47% | 78% | 22% | 3% | |
What activity do you prefer in a garden? |
To walk or exercise | To meditate | To sleep | To eat |
50% | 32% | 12% | 6% | |
What element do you like the most in a garden? |
Flowers, Plants | Water Fountain | Comfortable seating | Birds and animals |
49% | 23% | 15% | 13% | |
What’s the thing that bother you most here? |
No movement, need to be on bed | Can’t Socialize | Smell | Nothing |
60% | 25% | 12% | 6% | |
If asked to spend some time in garden would you like to come out? |
Yes | Doesn’t Matter | No | |
82% | 13% | 5% | 13% | |
What time should the garden be accessible? | Every time | Morning | Evening | Night |
75% | 14% | 8% | 3% | |
Do you feel stressed out when you need to visit again for check ups? |
Yes | Sometimes | No | |
56% | 35% | 9% | ||
What kind of furniture would you prefer? | Movable | Fixed | Doesn’t matter | |
60% | 36% | 3% | ||
What kind of colors would you prefer? | Bright | Light | Doesn’t matter | |
73% | 23% | 3% | ||
Would you prefer a Garden view from your window? |
Yes | Doesn’t Matter | No | |
92% | 8% |
Type of sound | Effect on human mood |
---|---|
Ocean Waves | Positive, Restorative |
Waterfall | Calming, Relaxing, Helps In Sleep |
Rainfall | Exciting, Generation Of Thoughts |
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