2.1. Mechanism of NO in Fighting Coronavirus
NO is a naturally occurring molecule found in various cell types and organ systems and plays a crucial function in the cardiovascular. Its functions include regulating basal vascular tone, preventing platelet activation, and limiting leukocyte adhesion to the endothelium. Furthermore, it significantly contributes to regulating myocardial contractility [
10]. Unfortunately, conditions like obesity, hypertension, hypercholesterolemia, and NIDDM, which are commonly linked to risk factors for atherosclerosis, can lead to a decrease in NO release into the arterial wall due to synthesis dysfunction or enormous oxidative degradation [
11]. Studies on humans indicate that natural NO production reduces with age, which is relevant to the number of diseases that affect elderly people [
12]. It is believed that the elderly’s NO deficiency may contribute to the severity and mortality of coronavirus and the development of comorbidities [
13]. On the other hand, children and young adults (below 19 years old) have low COVID-19 mortality rates, which may be due to their high NO content [
14]. To measure our study population’s, N.O.; we used a salivary strip that has a 96% accuracy rate [
15]. We can improve our patients’ NO readings by modifying their diet and lifestyle [
16].
Figure 1 illustrates the conversion of nitrate-rich foods to nitric oxide [
17].
It has been observed that coronavirus has the potential to reduce the availability of NO in the endothelium [
18], as shown in
Figure 2.
It is suggested that the virus could affect the cardiovascular system, resulting in conditions like acute coronary syndrome, pulmonary embolism, and heightened COVID-19 mortality. NO plays a vital role in the lungs and serves as a vasodilator, bronchodilator, anticoagulant, anti-inflammatory, and antiviral agent [
18], as demonstrated in
Figure 3.
Research has indicated that NO can provide therapeutic advantages, including reducing pulmonary hypertension and increasing blood flow in ventilated lung units [
13]. Furthermore, a higher baseline level of NO has been linked to fewer cold symptoms, indicating that it may enhance mucosal immunocompetence and aid in preventing airway infections [
19]. Recent studies have also found that inhaled nitric oxide (iNO) may be beneficial in treating COVID-19 patients by improving arterial oxygenation. Given the high risk of refractory hypoxemia in these patients, clinical guidelines need to consider the potential advantages of iNO in managing ARDS, particularly for critically ill individuals [
20].
To increase NO levels in vital organs such as the hearts, brains, and lungs of coronavirus patients, we recommend incorporating dietary nitrates from sources such as raw green leafy vegetables, beets, cabbage, pomegranate, watermelon, garlic, lemongrass, ginger, turmeric into their daily diet [
21]. Our study suggests that improving NO may lower morbidity and mortality rates in coronavirus patients, as previously explained.
2.2. The Role of Microbiota in Coronavirus
The human body is home to approximately 38 trillion microorganisms, and the gut is the most diversely populated and densely organ. The gut microbiota is crucial for maintaining immune homeostasis. The gut-associated lymphoid tissue (GALT) and bronchial-associated lymphoid tissue, part of the mucosal immune system, serve as the first line of defense against infections. The GALT includes the Peyer’s patches, appendix and isolated lymphoid follicles of the intestinal mucosa. To regulate the immune system, interaction between the GALT and the gut microbiota is extremely important. Since most (70-80%) of immune cells are found in the gut, maintaining a healthy gut microbiota is essential [
22]. The understanding of gut microbiota has been extensively studied compared to lung microbiota.
The relationship between the gut and lung systems, known as the “gut-lung axis,” has been extensively researched, and evidence supports the connection between gut microbiota and lung immunity. Dysfunction of gut microbiota has been linked to impaired alveolar macrophage function and reduced bacteria-killing capacity. Antibiotics can disrupt the gut microbiota, leading to the survival and growth of pathogenic microorganisms in the lungs. The gut-lung axis is bidirectional; through the bloodstream, microbial components from the gut can impact the lungs, and lung inflammation may also impact the gut microbiota. Studies have shown that exposure to the influenza virus can result in the migration of CD4 T cells from the lungs to the intestine, leading to dysbiosis of the gut microbiota and an abnormal Th17 response, intestinal damage, and gastroenteritis [
23]. Chronic inflammatory diseases have also been linked to the gut microbiota composition [
24].
Many simple therapeutic techniques have been proposed to modify microbiota and combat chronic illnesses. These include changes to one’s diet and the use of pre-and probiotics. These modifications have the potential to mitigate the severity of COVID-19 through a multitude of mechanisms while also impacting the course of chronic illnesses like hypertension, NIDDM, obesity, and coronary heart disease. Addressing these comorbidities can decrease the risk of developing severe coronavirus and facing mortality rates.
Disrupting beneficial microorganisms in the gut’s microbiota can lead to gut dysbiosis and may increase the risk of respiratory illnesses, sepsis, and ARDS. The intestinal barrier serves as a shield against harmful microbes and their byproducts from entering the bloodstream. However, when gut dysbiosis occurs, the gut barrier may become more permeable, resulting in a leaky gut. This condition has been linked to decreased short-chain fatty acids (SCFAs) produced by gut bacteria. This increase in gut permeability allows microbiota-derived lipopolysaccharides (LPS) and inflammatory components to enter the bloodstream, resulting in inflammation and immune activation. Toll-like receptor 4 (TLR4) has a significant role in immune activation, and its activation by LPS can exacerbate a range of clinical problems. Research has indicated that TLR4 activation by LPS can worsen mortality rates in cases of influenza infections [
25].
SCFAs are essential for regulating immune and inflammatory responses. By promoting mucin production and maintaining an acidic pH in the gut environment, harmful microbes are discouraged from growing. Furthermore, SCFAs maintain the integrity of the gut epithelium. So, epithelium leakage or translocation can be avoided. SCFAs are also powerful histone deacetylase (HDAC) inhibitors that can reduce inflammation by boosting the numbers and functions of regulatory T-, T helper-, and Th17 effector- cells. SCFAs can activate G protein-coupled receptors (GPCRs) like GPR43 and inhibit the Nf-kB pathway, which has an anti-inflammatory effect. Recent research indicates a potential gut-lung axis, as small amounts of SCFAs are present in the lungs [
26]. The studies have also shown that SCFAs assist in creating macrophage and dendritic cell progenitors in the bone marrow. Additionally, SCFAs protect against airway inflammation and respiratory tract infections by enhancing the function of T cells [
27].
Younger people may experience less severe symptoms and less risk of developing cytokine storms due to their less inflammatory response toward the coronavirus [
28]. On the other hand, the elderly are more likely to have an imbalance in their gut microbiota, so the chances of having severe inflammation and the risk of developing cytokine storms will be higher. Also, beneficial strains of microbiota like Bifidobacteria and Lactobacillus and bacteria that produce SCFAs, which help maintain intestinal barrier integrity, will be altered in the elderly. Many shreds of evidence support that gut dysbiosis is important in chronic aging-related diseases. Therefore, the morbidity and mortality rates of coronavirus in elderly patients over 65 with comorbidities such as NIDDM, obesity, hyperlipidemia, hypertension, and cardiovascular disorders are high [
29].
Numerous Studies reveal that immunological aging is connected with “inflammaging,” a subclinical inflammatory state that relies heavily on Th1 immune responses. Children, on the other hand, exhibit more Th2 response, which leads to less production of pro-inflammatory molecules. Recent research has extensively studied and found that gut microbiota links to various chronic inflammatory diseases such as chronic respiratory diseases, inflammatory bowel disease, NIDDM, cardiovascular disease, depression, and hypertension [
30]. Proving there is a strong correlation between gut microbiota disturbances and disease severity and clinical outcomes in elderly COVID-19 with chronic inflammatory illness [
31]. Multiple studies have suggested that increased cytokine and chemokine production, leading to viral hyperinflammation (cytokine storm), is mainly responsible for coronavirus mortality [
32], as illustrated in
Figure 4.
Maintaining an optimized and balanced immune response is essential in preventing severe inflammatory reactions that could potentially be life-threatening. This can be achieved by cultivating a healthy gut microbiota. A well-regulated immune response is critical for determining clinical outcomes and consequences, and it must be neither overly reactive nor under-reactive. Consuming a nutritious diet and taking supplements can help achieve a harmonious immune response balance.
Research has shown that dietary carnitine, primarily found in animal protein, can negatively impact human vascular health. Gut flora converts carnitine into trimethylamine (TMA), which is then metabolized into trimethylamine N-oxide (TMAO) in the liver. Increased TMAO in the bloodstream is linked to major adverse cardiovascular events, such as stroke, myocardial infarction, congestive heart failure, and mortality. In COVID-19 patients, a correlation between elevated serum TMAO and inflammation and thrombosis has been observed. Gut dysbiosis will also produce TMAO. Various molecular mechanisms, such as the nuclear factor kappa (NF-kB) and the expression of scavenger receptors (SRs) on the surface of macrophages, will be upregulated by TMAO and lead to inflammation. TMAO can also induce the expression of pro-inflammatory cytokines such as tumor necrosis factor-alpha (TNF-𝛼) and interleukin 1ß(IL-1ß), which increase the inflammatory response. Moreover, TMAO will reduce the expression of anti-inflammatory cytokines such as interleukin-10 (IL-10). TMAO can also enhance platelet aggregation and adhesion to collagen, which may increase the risk of thrombosis. Recent studies have shown that high TMAO levels may lead to coronavirus severity [
33].
Previous studies revealed that those who adhere to a vegan or vegetarian diet tend to have decreased levels of TMAO. Instead, consuming red meat, processed meat, egg yolks, fish, and full-fat dairy products results in elevated TMAO levels.
The microorganisms that reside in our gastrointestinal (GI) tract, from the mouth to the anus, are an essential part of our overall health. Our well-being is maintained by the gut, which is connected to various organs in our body through the gut-organ axis. Moreover, the gut-brain axis (GBA) significantly influences our emotions and behavior. The gut-brain-immune system axis operates bi-directionally and can impact the progression of COVID-19, particularly when stress is involved. Several communication systems exist between the gut and brain, including the autonomic nervous system (ANS), the enteric nervous system (ENS), the immune system, and neuroendocrine signaling systems, which can all impact the gut microbiota. As a result, having a healthy balance of gut microbiota may help alleviate stress levels during the pandemic [
34].
In light of the coronavirus pandemic, it’s crucial to maintain a healthy mood and behavior to prevent cytokine storms. Several risk factors for cardiovascular disease can lead to dysbiosis, weakening the gut barrier and causing inflammation. Recent research has shown that this can increase the severity of coronavirus symptoms. Furthermore, studies have shown a close association between gut microbiota, dietary lipid intake, and atherosclerosis development, involving metabolic and inflammatory factors. A novel pathway has been identified that connects these components, with the production of TMAO being linked to reduced bile acid synthesis and inhibited reverse cholesterol transport, ultimately contributing to the development of atherosclerosis. Microbial dysbiosis and abnormal metabolite production have been associated with exacerbation of acute heart failure [
35], which can worsen the prognosis of COVID-19 patients who already suffer from both atherosclerosis and heart failure (gut-heart axis).
Numerous health benefits have been associated with healthy microbial metabolites, such as anti-inflammatory, antioxidant, anti-lipid, antiproliferative, anti-obesity, antihypertensive, and immunomodulatory. Recent research has shown that the gut microbiota can adapt rapidly following a change in diet, whether PBD or omnivorous, with noticeable alteration appearing in three days [
36]. This information suggests that even those with unhealthy eating habits can improve their microbiota through dietary changes, which is especially relevant for new COVID-19 patients in acute settings. A shift in gut microbiota composition occurs when transitioning from PBD to an omnivorous diet, with increased bile acid-metabolizing species, which can induce an inflammatory process. On the other hand, PBD effectively combats inflammation, as it is shown in reducing chronic inflammation markers such as Fibrinogen, IL-6, and CRP [
37]. Interestingly, individuals who primarily follow PBD do not experience increased TMAO levels when occasionally consuming animal-based foods [
38]. This is postulated due to the microbiota environment established over time.
Many experts suggest that the current COVID-19 pandemic presents a rare chance to assess how nutritional interventions may help fight infectious diseases. With this in mind, conducting tests during the pandemic can yield valuable information [
39]. Our studies have revealed a significant link between consuming foods that include fresh, nutrient-rich foods like vegetables, legumes, whole grains, healthy fats (seeds, avocado, and a moderate amount of oily fish), and fruits and limiting one’s intake of sugary products, high-calorie empty nutrients, and high-salt foods, leading to a decrease in COVID-19 severity and mortality.
2.3. Mechanism of Inflammation and Endothelial Dysfunction in Coronavirus
The role of chronic inflammation in developing vascular lesions cannot be overstated. This process causes endothelial dysfunction and triggers several other processes that contribute to the worsening of atherosclerosis. These processes include platelet aggregation, leucocyte adhesion, cytokine production, and increased endothelial permeability [
40]. Unfortunately, atherosclerosis is often associated with acute coronary events, and COVID-19 can exacerbate this situation by inducing a severe inflammatory state that may trigger similar events. It’s important to note that coronary artery disease resulting from atherosclerosis, as well as heart failure, hypertension, and atrial fibrillation, are all considered comorbidities for COVID-19, and they are also caused by chronic inflammation [
41]. Patients with heart conditions who contract coronavirus are at an increased risk of developing arrhythmia, acute coronary syndrome, and acute heart failure, which can lead to higher mortality rates.
Eating unhealthy foods such as sugary drinks, snacks, cakes, pastries, sweets, added salt, saturated fat, trans-fat, cholesterol, dairy products, processed meat, red meats, poultry, and eggs can contribute to chronic inflammation [
42]. Coronavirus is classified as an acute inflammatory disorder, and it can increase inflammatory markers such as ferritin, procalcitonin, LDH, D-Dimer, and acute phase response proteins. This virus can also trigger a cytokine storm, a severe inflammatory reaction that can be fatal [
43]. Coronavirus patients with chronic inflammation are at risk for severe inflammation regardless of their comorbidities. In that case, their body will have to work extra hard to combat the inflammation and its complications. Their chances of experiencing a cytokine storm and facing a higher mortality risk are understandably higher [
44,
45]. Conversely, eating foods that increase dietary inflammatory index (DII) is recommended to combat the inflammatory response in our coronavirus patients (
Table 1).
Rich polyphenols are found in vegetables and fruits and can inhibit the binding of coronavirus spike protein to the ACE2 receptor. Thus, viral entry into host cells can be prevented, and viral RNA replication and protein processing can be suppressed [
46]. Consuming red meat, refined sugar, high cholesterol, saturated and trans fats foods will promote inflammation and can expedite the binding of coronavirus to host cells [
47].
Adopting a healthy lifestyle for an extended period can significantly improve chronic disease conditions. Therefore, an individual with multiple comorbidities who embraces a healthy PBD and lifestyle may observe a normalization of most of their chronic inflammatory markers. These can decrease the risk of coronavirus severity and mortality. Is PBD intervention a viable option for individuals with chronic comorbidities who contract COVID-19 in the acute setting? While research has indicated that PBD intervention can effectively reduce acute arthritic pain [
48,
49], our experience with COVID-19 patients has demonstrated the same efficacy. Even though inflammatory markers may not improve, patients reported symptom relief. Thus, our study supports this hypothesis.
2.4. Role of Oxidative Stress in Coronavirus
One mechanism through which the coronavirus causes imbalances within the body is by generating reactive oxygen species (ROS) and diminishing the body’s capacity to produce antioxidants that can combat the virus. Automatically, this will induce redox stress, decreasing the body’s ability to fight off the virus and increasing inflammation and cell damage. Ultimately, this will damage tissues and organs in the body. A diagram illustrating this process can be found in
Figure 5.
ROS is a natural byproduct of metabolic processes in different organelles, including endoplasmic reticulum (ER), plasma and nuclear membranes, mitochondria, and peroxisomes. These ROS play an essential role in various cellular processes. ROS can cause oxidative damage to mitochondria, dysregulated gene expression, aberrant cellular signaling, and impaired host defense. Notably, the primary source of ROS is from mitochondria named mito-ROS, which are formed during energy production. ROS levels can increase during viral infections, and while they have harmful effects on tissues and cells, they are also essential as an antiviral [
50].
Too much ROS in the body can harm essential parts of cells like proteins, lipids, and DNA. ROS can also affect immune functions, cause inflammation, and damage organs and tissues. Research has found that oxidative stress is crucial in viral respiratory infections like influenza and RSV. In severe cases of COVID-19, elevated oxidative stress can induce inflammation, harm endothelial cells, plus form blood clots. Eventually, it will damage multiple organs [
51,
52].
Research suggests that elderly patients are more susceptible to oxidative stress. There is a reciprocal link between ROS and chronic inflammation, in which chronic inflammation leads to the buildup of ROS, and ROS also contributes to chronic inflammation [
53]. Consequently, older individuals who have chronic inflammatory conditions are at greater risk of experiencing serious illness in the event of contracting SARS-CoV-2 infections [
54].
Research has shown that consuming meat products, refined sugars, and fats can increase ROS levels, resulting in inflammation. However, studies indicate that incorporating PBD can potentially reduce inflammation and oxidative stress, which play a significant role in coronavirus infection [
55,
56,
57,
58]. Exploring dietary changes for COVID-19 patients may be prudent as the current omnivorous or similar diets can increase oxidative stress and inflammation. Adopting PBD can help manage chronic inflammatory conditions and enhance the likelihood of surviving the COVID-19 pandemic.
2.5. The Link between Mitochondria Health and COVID-19 Severity and Mortality
As we grow older, the powerhouses of our cells, known as mitochondria, undergo changes that cause a decline in their function. This decline is caused by ROS-inducing accumulation of oxidative damage and mutations. As a result, the volume, integrity, and functionality of mitochondrial DNA (mtDNA) decrease. Moreover, the mitochondria of older adults are characterized by significant increases in ROS and decreased antioxidant defense, which lead to impaired functions. These include decreased ATP production, lowered oxidative capacity, and reduced oxidative phosphorylation. Additionally, with aging, mitochondrial biogenesis will decline. This is due to inhibition of mitophagy and alterations in mitochondrial dynamics (fission and fusion). An autophagy process that eliminates defective mitochondria will also deteriorate in aging.
Acute and chronic inflammatory diseases are characterized by an excessive generation of ROS. This may cause damage to mtDNA, mitochondrial proteins, and lipids. This, in turn, negatively affects normal mitochondrial function and dynamics. Inflammation is generated by various mitochondrial products called damage-associated molecular patterns (DAMPs) and is released into the cytosol or extracellular environment. Protective measures are in place to prevent mitochondria from triggering harmful inflammatory responses, such as disposing of damaged mitochondria through autophagy. However, if these mechanisms are overwhelmed or not functioning correctly, inflammatory reactions instigated by mitochondria can become problematic and contribute to developing disorders associated with autoimmunity. Furthermore, inefficient inflammatory pathways can exacerbate infectious diseases and impede healing.
Atherosclerosis occurs due to the dysfunction of endothelial cells and the infiltration of lipids. Mitochondrial dysfunction can negatively impact various cells within the arterial wall, including endothelial cells, smooth muscle cells, macrophages, and lymphocytes, leading to heightened ROS levels. This can cause chronic inflammation, oxidative stress, and intracellular lipid deposition. Moreover, mitochondrial dysfunction plays a significant role in chronic inflammatory diseases like hypertension, obesity, and asthma [
59,
60].
As we learn more about COVID-19, it becomes increasingly clear that certain factors may contribute to its severity and mortality. These include age, age-related conditions, and underlying disorders like CVD, metabolic syndrome (including NIDDM), obesity, and hypertension. In coronavirus disease development, a potential role for mitochondria has been discovered. Mitochondria and its mtDAMPs control the immune system and impact coronavirus infection. It is suggested that mitochondria hijacked by the coronavirus could significantly affect COVID-19 pathogenesis [
61], potentially causing massive inflammation and damage to multiple organs. A new study in the journal Nature sheds light on why some people with COVID-19 develop these severe symptoms, revealing that the virus may be able to infect and cause fatalities in vital immune cells within the bloodstream and lungs. As we continue to investigate this virus, it has been proven that mitochondrial dysfunction significantly eliminates these immune cells [
62].
Studies have proposed that people living in “blue zones” lead long and healthy lives by adhering to healthy habits such as exercising regularly, eating a balanced diet, mainly being PBD, abstaining from harmful substances, managing stress effectively, having strong social support, and getting enough rest. These lifestyle choices contribute to maintaining healthy mitochondria. Mitochondrial function can be improved by consuming PBD foods, specific natural products, caloric restriction, intermittent fasting, and exercise [
63,
64,
65]. Our elderly coronavirus cardiology patients have been living a Blue Zone lifestyle for many years, leading us to hypothesize that this has resulted in less severe symptoms and zero mortality due to their healthy mitochondria.
2.6. Potential Benefits of Telomere Manipulation in Coronavirus Treatment
As the Centers for Disease Control and Prevention (CDC) reported, the most significant factor in determining poor outcomes and severe illness in individuals with COVID-19 is aging. Data from the National Vital Statistics System (NVSS) at the CDC reveals that people aged 50-64 with COVID-19 are 25 times more likely to die than those under 30 years old. For individuals aged 65-74, the risk of death increases to 60 times, while for those over 85, it jumps to 340 times. This data includes all deaths in America from February 2020 to July 1, 2022, regardless of vaccination status [
66,
67].
Short telomeres are affiliated with a higher probability of all-cause mortality and disease-specific mortality in the general population [
68]. Studies suggest that COVID-19 severity in older individuals may be influenced by the same molecular pathways that cause aging. One of these pathways involves gradual telomeres shortening. Telomeres are protective structures at the ends of chromosomes. When telomeres become excessively short, they can hinder tissue regeneration and disrupt tissue homeostasis, leading to disease. Since the coronavirus infects various cell types, it triggers cell turnover and regeneration to support homeostasis. Research has shown that people with shorter telomeres are at an increased risk of experiencing severe coronavirus symptoms. The risk of developing severe coronavirus pathologies has been associated with individuals with higher percentiles of short telomeres and lower percentiles of telomere length [
69,
70,
71]. Myeloid and lymphoid cells contribute to innate and adaptive immunity, which is essential in defending against coronavirus [
72]. To resist the infection, the production of myeloid cells is rapidly activated when the virus enters the body. The length of telomeres will shorten with age; this will affect the production of T and B cells, which are crucial to clearing the virus. Understandably, older people will have a higher risk of a T-cell shortfall when contracting coronavirus compared to younger people. People with inherently short T-cell telomeres will experience poor adaptive immune response caused by a T-cell deficit, which might contribute to the severity of COVID-19. These individuals might also generate inadequate T-cell response to anti-SARS-Cov-2 vaccination, which is vital to know [
73]. Furthermore, ACE2 (Angiotensin Converting Enzyme 2), the receptor for SARS-CoV-2, is upregulated by shortened telomeres. So, telomere shortening in elderly individuals increases their susceptibility to coronavirus infection and increases their risk for coronavirus severity and mortality [
74].
Chronic inflammation can cause the shortening of telomeres, altering the genes related to telomeres, and decreasing telomerase enzymes, which control the release of cytokines that cause inflammation. All of these mechanisms will cause severe COVID-19 disease and mortality. There is a two-way relationship between telomere shortening and inflammation; telomere attrition and dysfunction can cause low-grade inflammation. On the other hand, inflammation can speed up telomere wear and telomere dysfunction. [
75].
Chronic inflammation and oxidative stress can accelerate telomere shortening. However, consuming healthy PBD, which is full of anti-inflammatory and antioxidant properties, counteracts this process. Observational studies have indicated that adopting a healthy PBD, consuming seeds and their derivatives, and incorporating carotenoids will promote telomere lengthening. This can lead to improved overall health and longevity [
76,
77].
Elizabeth Blackburn, a Nobel Prize winner, discovered that switching to a vegan diet can change over 500 genes in just three months. This diet can activate genes that help prevent diseases and deactivate genes that cause chronic inflammatory diseases [
78]. There are various ways to strengthen our telomeres, including exercising regularly, avoiding smoking, and consuming a diet rich in plant-based foods that protect telomeres. Dean Ornish and Elizabeth Blackburn conducted a study demonstrating how PBD can increase telomerase activity, the enzyme responsible for maintaining long telomeres. The ability to lengthen telomeres is crucial for longevity. While we cannot reverse chronological age, we can reverse biological age, which can help us reverse chronic illnesses in our patients and protect them from severe morbidity and mortality from coronavirus. Additionally, reducing our patients’ biological age by one or two decades will automatically decrease their risk of developing severe coronavirus. We hypothesized that one of the mechanisms implies that the elderly coronavirus patients in our study have milder symptoms and experience no mortality, which is linked to their telomere superiority.
2.7. Caloric Restriction is Emerging As an Essential Factor in the Fight Against Inflammation
Reducing caloric intake, commonly known as Caloric Restriction or CR, has been shown to have consistent anti-aging effects across various organisms. Age-related diseases, including chronic inflammatory disorders such as stroke, NIDDM, cardiovascular disease, hypertension, and cancer, have been shown to improve with the practice of CR. CR can reduce oxidative stress and inflammation while boosting the production and activity of antioxidant enzymes and anti-inflammatory mediators. Studies have also revealed that CR can improve overall health and well-being, reduce ROS and inflammation, enhance cellular protection, optimize energy metabolism, improve insulin sensitivity and glucose regulation, induce functional changes in the neuroendocrine systems, and even shape the gut microbiota [
79].
DNA and RNA viruses, including coronavirus, use the Mammalian Target of Rapamycin (mTOR) as their signaling system to replicate and persist in host cells. CR has been found to inhibit the mTOR pathway, similar to the effect of Rapamycin in laboratory research. One of the mechanisms CR benefits in coronavirus is mTOR inhibition and autophagy promotion. Moreover, CR could help fight the virus by interrupting the viral cycle (protein synthesis) [
80].
Increased glucose variability and poor glycemic control have been associated with coronavirus severity [
81,
82]. Metabolic syndrome and insulin resistance, as shown by elevated triglycerides and glucose (TyG) index, are associated with coronavirus severity and morbidity [
83,
84]. Eating healthy PBD with CR will help the patients have proper glycemic control, achieve good metabolism, and avoid insulin resistance.
In our modern society, unhealthy habits like consuming excessive calories and living a sedentary lifestyle are significant determinants of health issues and inflammatory disorders. The overconsumption of food, especially unhealthy food, can pose big problems. Therefore, COVID-19 patients who consume excessive calories with poor nutrients will struggle to fight inflammation, especially if their bodies are already inflamed [
85]. We hypothesized that the whole food PBD emphasizing CR may have contributed to the mild illness and zero mortality observed in our COVID-19 elderly patients with multiple comorbidities study.