3.2.1. Summary of Empirical Research Based on Quantitative Analysis
Through meta-analysis of existing research literature, it can be seen that most researchers have quantified individual psychological and physiological indicators with the help of empirical research methods, including observation method, conversation method, test method, experiment method, case method, etc. Experimental sites are divided into laboratory and field. The test groups include college students, high school students, children, ordinary adults, patients, etc. The content of the test includes people’s psychological reactions, physiological reactions, and cognitive performance (Park, 2020).
Research Methods and Steps
Experimental methods are commonly employed in attention recovery studies because they allow researchers to control for unrelated variables in a specific environment. This control is essential for investigating the intricate mental processes involved in attention recovery. Researchers frequently utilize experimental methods to intentionally expose subjects to specific stimuli in a highly controlled environment, eliciting psychological and physiological responses. Following the presentation of the stimulus, researchers analyze the subjects’ responses through direct observation, face-to-face conversations, and comprehensive questionnaire tests. Previous studies predominantly employed experimental methods in laboratory settings, conducting randomized controlled experiments to generate empirical data for attention recovery research. Experimental stimuli encompassed sound, analog images, and videos. Emfield and Neider conducted a study in which participants completed a battery of stress tests. Subsequently, participants were exposed to images of a designated environment as part of a restorative experiment. Finally, cognitive tests were administered to assess the recovery effects. Some of these studies incorporated sound variables alongside visual stimuli (Emfield, 2014). Evensen et al. investigated the restorative effects of various environmental settings on subjects using window views (Evensen, 2015). Some studies were conducted in real-world outdoor environments. For instance, in 2015, Bratman et al. investigated the attention-restoring effects of nature by observing how subjects interacted with natural settings, such as walking or jogging in natural surroundings (Bratman, 2015). Some studies also employ a case study approach, aiming to investigate and comprehend the long-term psychological changes in the test group. For instance, in 2015, Pilotti et al. conducted a video-based study on the environmental restorative effects of the test subjects. They also carried out a prolonged follow-up to enhance experimental accuracy(Pilotti, 2015).In the current era of rapid technological development, virtual natural environments emerge as a potential solution. The experimental conditions and scenarios in virtual environments have become crucial for studying attention recovery in recent years. Researchers can precisely manipulate variables as needed, making it suitable for investigating attention recovery in various fields, including urban planning, medical facilities, and educational environments.
The experimental method plays a crucial role in attention recovery research as it helps in comprehending the mechanisms behind attention recovery and the impacts of environmental restoration. It offers a controlled environment for configuring specific stimulus factors and gathering data. As a viable alternative, virtual natural environments present a novel approach to investigating attention recovery, significantly enhancing and expanding the knowledge base in this domain. Nonetheless, researchers must remain vigilant about potential health issues among subjects immersed in virtual environments during the research process.
Classification of Environment Types
Various studies encompass different environmental types, which can be broadly categorized into three groups: natural environments, urban environments, and mixed environments. In the realm of psychological research, these distinct environmental types exhibit varying impacts on attention recovery. The majority of studies delve into these three main environmental categories to investigate their differential roles in regulating attention recovery. Research consistently indicates that natural environments are generally deemed more restorative, and contact with such environments is beneficial for human health and well-being. Beyond the direct influence of environmental quality, the natural environment contributes positively, primarily by enhancing stress and emotional regulation (Browning, 2020). Being in nature also yields favorable effects on physiological responses, including blood pressure, heart rate, skin conductivity, muscle tone, and cortisol levels (Horiuchi, 2013). Additionally, a multitude of studies have demonstrated that landscapes incorporating natural elements as stimuli are more restorative compared to those featuring artificial elements (Park, 2010). Consequently, many scholars employ natural environments as exemplars of restorative settings in their research. For instance, Beute (2014) examined the impact of nature on attention recovery through empirical research, while Bowler (2010) and Bratman (2015) investigated the positive effects of green spaces on mood enhancement and cognitive function improvement.
Urban environments, characterized by busy streets, crowded spaces, and tall buildings, often harbor potential stress-inducing factors when compared to natural surroundings. While urban environments may not offer the same level of restoration as natural settings, they do provide unique aesthetic experiences that can capture a portion of one’s attention. Some researchers have even discovered that attention can be captivated by artificial objects that exhibit visual properties resembling those found in nature. Substituting a natural object with an artificial one possessing similar properties (e.g., color, shape, sound, etc.) can produce a comparable restorative effect (Ohly, 2016). Thus, creating a restorative built environment entails incorporating elements with natural qualities. These natural qualities in a space are not merely achieved through nature simulation but can also involve providing analogous properties (such as structural complexity and cohesion) abstractly to simulate nature, thereby promoting stress relief. Understanding these principles is paramount in designing restorative urban environments. In recent years, an increasing number of scholars have shifted their research focus from natural environments to urban settings. For instance, Lyu (2022) examined the spatial characteristics within workplaces conducive to enhancing employee work efficiency and mental health. Jeon (2021) explored the potential restorative effects of urban soundscapes. Furthermore, Sonntag et al. (2014) conducted experimental research investigating the disparities in the impact of urban and natural environments on visitors’ attention levels and physiological responses.
A hybrid environment combines elements of both natural and urban settings, such as a city park or a view that blends both aspects. Research indicates that such mixed environments also exhibit a degree of restorative potential, attributed to the diverse composition of these spaces, which enhances their visual appeal. This heightened attraction contributes to memorable and pleasurable experiences, fostering creativity and cognitive abilities. The richness of content within mixed environments can elevate individuals’ sense of pride and belonging, consequently reducing stress levels and improving mood. For instance, studies conducted by Sllivian (2016) and Evensen (2015) explored the restoration effects of window views within mixed environments. These investigations offer valuable insights into the incorporation of natural elements into urban landscapes to enhance human well-being.
In addition to studying natural, urban, and mixed environments, this research also delves into the specific restorative qualities of landscapes. Various elements, including materials, shapes, colors, and textures within the environment, can exert distinct effects on attention recovery (Stevenson, 2018). By selecting materials that align with people’s emotional expectations, it becomes possible to establish a relaxed and comfortable ambiance. A skillful combination of soft and hard materials, as well as artificial and natural elements, can create a well-balanced and harmonious spatial experience, thereby enhancing user satisfaction. Soft materials, such as plush fabrics and natural fibers, impart a sense of comfort and contribute to a tranquil and inviting atmosphere. The tactile quality of these soft materials can also have a soothing effect, aiding in tension relief. Hard materials like metal, glass, and plastic readily establish a sense of structure and order, conveying feelings of stability and firmness to provide users with a heightened sense of security. Conversely, natural materials such as wood, bamboo, and natural stone have an innate connection with the natural world. The incorporation of these natural materials serves to strengthen the bond between individuals and nature, contributing to the reduction of daily stress.
Research into attention-restorative environments encompasses various dimensions. While natural environments are generally accepted to have superior restorative effects, the distinctive attributes of urban and mixed environments, along with their diverse elements, offer a unique perspective for attention restoration design. This is instrumental in advancing the continued growth of this research domain.
Evolution of Measurement Methods
The most common tool for assessing the restorative potential of the environment is the Perceptual Recovery Scale or its variants. The restorative impact of the environment on an individual can be gauged using psychological questionnaire scales. Hartig and Korpela, among others, initially developed the Perceptual Recovery Scale, which was subsequently modified by Herzog and Colleen. Each scale required participants to assess various dimensions based on their emotional responses to the environment. In their 2014 study, Van den Berg and Jorgensen utilized the self-rated Restorative Scale (RS), while Laumann in 2001 and Stevens in 2014 employed the Restorative Component Scale (RCS). The development and research details of the Perceptual Recovery Scale are presented in
Table 5.
Due to the subjectivity of psychological questionnaire scales, researchers have increasingly explored objective assessments of physiological indicators related to attention fatigue and recovery. Biologists have identified two divisions within the human autonomic nervous system (ANS): the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). Stress induces various changes in the human autonomic nervous system. Specifically, stress leads to an increase in sympathetic nervous system (SNS) activity and a decrease in parasympathetic nervous system (PNS) activity. Wearable physiological monitoring systems offer advantages over subjective reports, as they can overcome the limitations associated with subjectivity. Research outcomes frequently involve measuring physiological signals and stress-related indicators such as EEG, EMG, EDA, HR (heart rate), RR (respiratory rate), HRV (heart rate variability), and BPR (blood pressure), among others. The most frequently used measures include heart rate (HR) and blood pressure (BPR). Additionally, Kang et al. (2022) and Park et al. (2007) assessed cerebral blood flow. Zeng et al. (2020) assessed oxygen concentrations before and after the experiment. Kobayashi (2019) and Yu et al. (2018) evaluated salivary alpha-amylase levels. Genole et al. (2016) assessed salivary testosterone levels. Li et al. (2011) determined the concentrations of adrenaline and dopamine in urine. Hassan et al. (2018) and Reeves et al. (2019) recorded EEG measurements in their studies. Despite substantial variability in the measured variables, no significant differences were observed in the results. Blood pressure was the most frequently employed measure in this study, with approximately half of the previous literature utilizing it. Nevertheless, blood pressure has demonstrated low sensitivity, and a substantial body of research suggests that heart rate (HR), heart rate variability (HRV), and salivary cortisol are more appropriate for measuring physiological indicators in this context (Corazon, 2019; Kondo, 2018).
3.2.2. Analysis of Research Fields Based on Action Mechanism
The process of attention recovery can be defined as a multi-stage experience process, which starts with attention recovery to reduce negative emotions and increase a series of positive emotions (Arnett, 2016). The information provided by the environment can be divided into different types of stimuli according to people’s feelings. Stimuli are defined as factors that can affect human organic activities (Sedghikhanshir, 2022). Individuals can perceive the stimuli of the surrounding environment through basic perception such as vision, hearing, touch, and smell, and produce a series of physiological, psychological, and cognitive reactions (Pinto, 2013). The mechanism model is shown in
Figure 4. Previous research fields mainly focus on psychological recovery, physiological recovery, and cognitive recovery (Ohly, 2016; Menardo, 2021).
Subjective Exploration of the Psychological Level
The keywords in psychological recovery research encompass terms such as “Stress,” “Preference,” “Restoration,” “Psychological,” and “Mental,” among others. Typically, this research relies on psychological questionnaires to subjectively assess the psychological responses of participants. Psychological recovery studies have commonly explored both directed and undirected attention (Folk, 1992). Directed attention involves the intentional allocation of brain resources toward objects or areas linked to specific goals and tasks. Conversely, undirected attention is a cognitive resource that is spontaneously drawn toward salient stimuli without conscious control (Sedghikhanshir, 2022). This study examines both attention consumption and recovery mechanisms, investigating how replenishing attention resources impacts psychological recovery. Research has demonstrated that prolonged directed attention can result in mental fatigue and, in severe cases, lead to significant mental health issues (Berto, 2014). The restoration of attention resources leads to a reduction in negative emotions, providing individuals with a renewed sense of security and happiness. The restoration of attention resources can alleviate feelings of burnout, boredom, frustration, and anxiety, leading to positive changes that can benefit mental health (Fandetti, 2022). In situations where individuals experience negative emotions due to stress, the environment can aid in reestablishing their focus and improving their mood, resembling a form of psychotherapy. For instance, intriguing and innovative spatial designs can offer individuals a sufficiently enriching spatial experience, allowing them a temporary respite from negative emotions. When the environmental conditions offer individuals a sufficient sense of security and comfort, their psychological state can relieve pressure through sensory healing and transition into the recovery stage.
Objective Exploration on the Physiological Level
The key terms in physiological recovery research include “Health”, “Exposure”, “Experience” and “Association.” This research typically builds upon psychological recovery and delves deeper into identifying physiological indicators for the objective assessment of attention fatigue and recovery. For instance, neuroimaging techniques like functional magnetic resonance imaging (fMRI) and electroencephalography (EEG) are employed to monitor changes in cortical activation during attention recovery and to measure hormone concentrations, such as adrenaline, serotonin, and dopamine, that play roles in regulating attention recovery. Research indicates that attention restoration can reduce stress and fatigue, enhancing physical functioning (Schumann, 2022). This process can lower stress hormones, including heart rate, pulse rate, blood pressure, salivary cortisol, and adrenaline, alleviating physical stress. Additionally, it aids in balancing metabolism, decreasing the likelihood of heart disease, cardiovascular and cerebrovascular diseases, and other stress-related conditions (Ryan, 2014). Physiological and mental health are interconnected, influencing each other significantly. Positive mental health boosts the immune system, motivating physical activity and enhancing overall well-being (Timm, 2018). Simultaneously, maintaining physical health is crucial for mental well-being.
Validation Research on a Cognitive Level
Key terms in cognitive recovery research include “Attention”, “Response”, “Performance”, and “Perception”.Cognitive recovery is the most direct outcome of replenished attention resources. Researchers frequently assess task performance both before and after attention recovery. They also engage in long-term tracking and observation of cognitive behavior. Studies have shown that the relationship between attention recovery and cognitive ability lies in its support for work efficiency and sustainability. If attention resources are not supplemented in time, people may experience memory decline, slow down reaction speed increase error rate, etc., thus leading to a negative attitude towards cognitive tasks (Stevenson, 2019). On the contrary, timely replenishment of attention resources can keep people’s cognitive ability at an optimal level, and regular attention recovery is conducive to promoting sustainable utilization of cognitive resources, which is crucial for long-term and sustainable work (Korpela, 2015). The recovery of attention also has a series of positive knock-on effects, such as the ability to complete work tasks by providing continuous resources of attention, which in turn increases self-confidence and self-identity, and finally increases enthusiasm and motivation for work. In addition, innovation is a key skill in the knowledge age, and the process of innovation often requires a high degree of concentration. Abundant resources of directed attention are essential for those who engage in mental work for a long time (Korpela, 2015).
3.2.3. Development Process and Trend Analysis Based on Research
Review the Development Process of Attention Recovery Research
Through a comprehensive review of existing research literature and content, it is evident that the research process can be divided into three distinct stages (
Figure 5):
(1) First Stage: Investigating Psychological and Physiological Recovery Mechanisms Guided by Attention Recovery
In the initial research phase, scientists concentrated on the psychological and physiological mechanisms of attention recovery, crucial for comprehending the consumption and replenishment of attention resources. In this research phase, significant background and theoretical frameworks provide essential support. Kaplan’s Attention Restoration Theory (1989) posits that exposure to natural environments promotes the recovery of directed attention, highlighting nature’s role in replenishing attention resources and reducing mental fatigue. Baumeister et al.’s Resource Exhaustion Theory (1998) asserts that self-control and concentration utilize limited cognitive resources, emphasizing the importance of recognizing these limitations in studying attention recovery. Studies on neural mechanisms, including the utilization of techniques like functional magnetic resonance imaging (fMRI) and electroencephalography (EEG) to monitor brain activity during attention recovery, have established a scientific foundation for this process (Park, 2007). During this stage, theoretical and empirical studies related to attention recovery mechanisms are particularly active. For instance, Kaplan (1995) delved into the mechanism of directed attention and its influence on emotional and cognitive performance, supported by existing experiments. In 2013, Kirshbaum et al. conducted a study involving 25 patients experiencing moderate to severe fatigue. This research, grounded in attention recovery theory, employed non-pharmacological interventions aimed at alleviating the patients’ illness-related discomfort. Ultimately, it offers valuable theoretical insights for the practical application of related research in clinical settings (Kirshbaum, 2014).
(2) The Second Stage: Investigating the Impact of Various Environmental Types on Attention Recovery
As research advanced, the focus shifted toward understanding the environmental influence on attention recovery. Attention recovery theory continues to be pivotal in this research stage, underscoring the influence of environmental factors (Kaplan, 1995). Research in environmental psychology exploring how diverse environments (urban, natural, and mixed) impact human behavior and cognition offers a theoretical foundation for understanding the influence of environmental traits on attention recovery (Beute, 2014). Researchers like Mark Berman have extensively investigated the impact of urban environments and persistent stressors on attention fatigue, highlighting the significance of bolstering environmental resilience (Bratman, 2012). At this stage, research predominantly centered on the interaction between various environmental types and attention restoration. For instance, Kaylin Adamson (2018) investigated the impact of different plant variables in office spaces on cognitive performance. In the 2018 experiment, Jason investigated the influence of natural elements and auditory stimuli on individuals’ attention recovery. This exploration involved various sets of independent variables, such as combinations of natural photos with natural sounds, natural photos with classical music, and natural photos with classical music along with city scenes.
(3) The third stage: Practical Application in Different Contexts
In recent years, advancements in psychology, clinical medicine, and related disciplines have revealed that attention’s restorative impact varies significantly across the human lifespan. Additionally, different social groups experience varying recovery intensities influenced by their unique factors. Distinct attention consumption patterns and recovery needs emerge among children, adolescents, adults, and the elderly due to physiological, cognitive, and experiential differences (Stevenson, 2018). Practical research in fields like architecture, planning, and clinical psychology has increasingly focused on diverse groups, laying the theoretical groundwork for further attention recovery applications. This shift has led to attention to recovery studies exploring practical implications for different demographics. Notably, scholars such as Farhan Asim and Venu Shree integrated attention recovery theory with biological principles in 2019. Their work delved into the relationship between psychological recovery and nature, examining the influence and importance of various built environments in student dormitories on psychological recovery. Similarly, in 2012, Judith investigated design strategies aiming to enhance workplace happiness and attention levels, drawing from the biophile design theory and attention recovery concepts.
Overall, attention recovery research across the three stages mentioned has established a solid theoretical foundation, offering valuable guidance for advancing and refining relevant theories. However, existing research accumulation still presents certain gaps, limiting its applicability in design practices. Notably, restorative environment theory has predominantly focused on outdoor landscapes, with limited application in indoor environment design. Consequently, there’s a pressing need for research on attention restoration in artificial settings. The ultimate aim of this field is to translate fundamental attention restoration research into practical architectural design applications. This approach can reshape research content patterns and drive the future development of human-centered building environments.
Trends in Attention Restoration Research
(1) Analysis method: From quantitative analysis to the combination of quantitative and qualitative analysis
In the early literature, research often integrated multiple disciplines such as environmental science, psychology, sociology, etc. Based on the relevant theories of attention recovery, this study sets up various experimental scenes or controls different research independent variables to further study the promoting effect of environmental types and environmental elements on human attention recovery. Then, evidence is carried out through psychological questionnaire surveys and other ways, aiming at quantitative analysis of subjective feelings (Jaggard, 2014). However, in recent years, more research has been based on quantitative analysis. The research combines literature analysis, case analysis, participation experience, and other non-quantitative means and methods, discusses and studies the problem from a theoretical perspective, and finally puts forward countermeasures and suggestions. For example, Ming Lu explored the design strategy of a restorative campus based on students’ perceived preferences in 2019.
(2) Research subjects: the transition from the natural environment to the urban environment
In the early stage of research, scholars often regard the natural environment and the urban environment as two kinds of opposite environments. The main purpose is to investigate the advantages of the natural environment over the urban environment in promoting mental health (Yue, 2022). As the study progressed, the researchers discovered how difficult it was to create an entirely natural environment in a highly urbanized area. Resilience is not only a special property of the natural environment but also a spatial property. Beautifully designed and attractive built environments have restoration benefits similar to those of natural environments. Therefore, the main research direction is to integrate the natural environment into planning and design with the artificial environment as the carrier, and finally create an acquired restorative environment (Ulrich, 1991). Therefore, scholars began to explore the restorative space design of different building types, such as residential buildings, office buildings, schools, and hospitals, based on the previous theoretical basis. For example, Smith studied and discussed the design of an open office based on the attention recovery theory and biophile theory in 2013. In The Green Office, Elzinga studied and discussed the effect of office plants on relieving mental fatigue and stress.
(3) Limiting factors: from the overall environment to a single environmental element
Most of the research is based on the influence of the overall natural environment or artificial environment on human physical and mental health because the early research is limited by the knowledge background. With further research, scholars began to study how individual environmental factors affect human psychological perception. These environmental elements include cultural background, visual arts, window views, space openness, interior landscape, color design, sound design, interior environmental quality, etc. For example, Myers studied the restorative effects of visual arts and place culture in 2020. Evensen analyzed the influence of windowless landscape elements on computer workers in 2015. Adamson explored the promoting effect of indoor landscape on individual cognitive performance in 2019. In 2020, Amirbeiki studied the influence of exposure to natural blue elements on the psychological recovery of college students. Ratcliffe studied the restorative effect of sound production in 2021. Shengxian Kang studied the influence of indoor environment quality on the work efficiency of open scientific research office space in 2017.