Preprint Article Version 1 Preserved in Portico This version is not peer-reviewed

Examining the Relationship of Static and Dynamic Core Training with Strength, Speed, Jump and Taekwondo Kicking Performance in 12–14‐Year‐Old Taekwondo Players

Version 1 : Received: 5 August 2024 / Approved: 6 August 2024 / Online: 6 August 2024 (09:31:27 CEST)

How to cite: Aydemir, B.; SEVİNÇ YILMAZ, D.; Marangoz, İ.; Kırkbir, F.; Mülazımoğlu, O.; Özkara, A. B. Examining the Relationship of Static and Dynamic Core Training with Strength, Speed, Jump and Taekwondo Kicking Performance in 12–14‐Year‐Old Taekwondo Players. Preprints 2024, 2024080407. https://doi.org/10.20944/preprints202408.0407.v1 Aydemir, B.; SEVİNÇ YILMAZ, D.; Marangoz, İ.; Kırkbir, F.; Mülazımoğlu, O.; Özkara, A. B. Examining the Relationship of Static and Dynamic Core Training with Strength, Speed, Jump and Taekwondo Kicking Performance in 12–14‐Year‐Old Taekwondo Players. Preprints 2024, 2024080407. https://doi.org/10.20944/preprints202408.0407.v1

Abstract

It is aimed to examine the relationship between static and dynamic core training with strength, speed, jumping and taekwondo hitting performance in 12-14 years old taekwondo players. One of the most important features is the determination of the research design. The population of the study consists of male and female athletes between the ages of 12-14 who have been active in taekwondo for at least 2 years at Trabzon, Turkey. The sample of the study consists of app-proximately 30 athletes, approximately 15 female and 15 male athletes between the ages of 12-14, who voluntarily accepted to participate in the study. The data of the study were analyzed with SPSS 26.00 package program. Normality analysis was performed to determine whether the quantitative variables fit the normal distribution. Since the sample size of the study was 21 people (n=30), Shapiro-Wilk was analyzed According to the normal distribution criteria, nonparametric analyzes were performed because the variables were p<0.05. Frequency and descriptive statistics were used for descriptive statistics, and Wilcoxon Test was used for pretest-posttest comparison analysis. The results showed that core exercises had positive changes in muscle strength, anaerobic power and branch-specific striking techniques.

Keywords

Taekwondo; core; performance; physical activity; exercise; health

Subject

Public Health and Healthcare, Physical Therapy, Sports Therapy and Rehabilitation

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