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A peer-reviewed article of this preprint also exists.
This version is not peer-reviewed
Submitted:
09 August 2024
Posted:
13 August 2024
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CHATBOTS | Woebot | Woebot is an AI-driven chatbot that assists individuals in managing their mental well-being through the application of cognitive-behavioral therapy approaches. The application offers mood monitoring, daily assessments, and tailored dialogues. As the current leading application, Woebot is likely to continue improving and expanding [28]. |
Wysa | Wysa is an AI chatbot that utilizes cognitive-behavioral therapy techniques to offer support for mental health. Its features include guided meditation, mood tracking, and tailored conversations. Wysa is widely used by individuals seeking mental health support and has garnered positive reviews [39]. | |
Youper | Youper exemplifies the integration of artificial intelligence (AI) into the realm of mental health care. As a health technology business, the firm aims to ensure that mental health treatment is accessible and affordable for all individuals. Youper AI assistant interacts with individuals in meaningful dialogues to assess their psychological condition and offers tailored remedies based on the gathered information. This groundbreaking approach guarantees that people receive customized assistance, highlighting the transformative capacity of AI in revolutionizing mental healthcare [55]. | |
Replika | Replika is an artificial intelligence chatbot that constructs a virtual representation of users by analyzing their personality traits. Its ultimate goal is to help users cope with stress and improve their mental health. It is suitable for individuals who desire to engage in profound and contemplative conversations with a companion. It offers users a safe space for self-reflection and emotional assistance, fostering meaningful connections and understanding. Replika has emerged as a powerful tool for those seeking alternative methods to safeguard and improve their mental well-being [66]. | |
Lifeline Ally |
A friendly chatbot that focuses on preventing and supporting depression [101]. | |
Humorous Psychological Companion | The Humorous Psychological Companion is a distinctive combination of a digital assistant and conversational partner, particularly created to aid individuals who are dealing with depression or related emotional conditions. It serves not just as an AI chatbot, but also as a sympathetic, clever, and empathetic friend. The primary objective of this platform is to aid, motivation, and a cheerful conversation to mitigate emotions of sorrow or isolation [106]. | |
Elomia | Elomia is an AI-powered virtual therapist who has been trained in thousands of consultations, offering quality advice and support. Users can discuss their problems, ask questions, and get recommendations for mental health exercises. According to research, Elomia can help with anxiety, depression, low self-esteem, loneliness, relationship issues, burnout, and sleep problems. Whenever users need someone to talk to or seek guidance, Elomia listens, helps identify concerns and suggest solutions, helping to regain confidence and acceptance of emotions [70]. | |
Tess | Tess, on the other hand, is a mental health chatbot that provides treatment and support to people experiencing symptoms of depression and anxiety [29]. | |
Meru Health | Meru Health is an artificial intelligence app that offers treatments for depression, anxiety, and stress. It provides personalized treatment regimens that meet the specific needs of each user, as well as online counseling and guidance [107]. | |
APPLICATIONS | Ginger | Ginger is an on-demand mental health platform that provides counseling, support, and advice. It offers chat therapy, individualized care plans, and video sessions with licensed therapists [104]. |
Headspace | Headspace, a mindfulness and meditation software, makes individualized recommendations using artificial intelligence algorithms. It offers daily reminders, sleep sounds, and guided meditations to help users stick to their mental health goals [105]. | |
Breathhh | Breathhh is a Chrome plugin that uses artificial intelligence to deliver mental health workouts tailored to an individual’s online activities and behavior. Through the surveillance and examination of user interactions, Breathhh is able to ascertain the optimal moments to introduce stress alleviation methods and tactics. This innovative method blends artificial cognitive intelligence with the tangible assistance of mental health, facilitating a smooth and effortless incorporation of self-care into users’ everyday schedules [102]. | |
Sanvello | Sanvello is an app for mental wellbeing that tracks users’ moods and helps them understand their situation. It offers individualized mental health care. It also provides basic principles through the use of ambient noise. Through a community where users may engage in conversations with others facing similar problems, it also offers peer-to-peer help [15]. | |
MindDoc | MindDoc provides a number of tools to help different facets of mental health, such as enhancing positive coping mechanisms, tracking your mood, or monitoring your general well-being. Her area of expertise is understanding mental health issues like sleeplessness, eating disorders, anxiety, and depression. It is simple to obtain helpful materials, exercises, and customized recommendations thanks to the user-friendly layout [109]. | |
MoodMission | This program is designed to aid users in overcoming depression and anxiety by implementing evidence-based coping strategies. MoodMission facilitates personal growth and self-empowerment by suggesting tailored assignments that correspond to the emotions and experiences expressed by the user. By successfully completing missions, you will improve your understanding of your mental health and discover new techniques to efficiently manage difficult tasks [10]. | |
Ladder | Ladder is a health application that uses artificial intelligence to assist users in comprehending the correlation between their behaviors, emotions, and their general state of well-being. The software’s most compelling attribute lies in its origin and purpose, since it was developed only by and for individuals belonging to ethnic minority groups. This multifunctional device incorporates an exercise tracker to facilitate the development of beneficial routines, while its cognitive journal promotes emotional mindfulness and introspection [103]. | |
Kintsugi | Kintsugi employs an innovative method in the field of mental health treatment by utilizing cutting-edge voice biomarkers in speech analysis to promptly detect, rank, and tackle mental health concerns as they arise. This API-centric platform readily interfaces with contact centers, telemedicine systems, and remote patient monitoring apps, enabling enhanced accessibility to appropriate treatment as and when required. Through the identification of small alterations in speech patterns and vocal indicators, it is capable of precisely evaluating an individual’s psychological condition and guiding them towards the most suitable resources and assistance [106]. | |
Calm | Calm has established itself as a highly regarded application for mental well-being, particularly for individuals grappling with anxiety and despair. This application offers a range of powerful resources, including sleep tales, meditation, and other methods, to assist users in managing their mental health difficulties. Users have the opportunity to investigate a range of characteristics that cater to their own requirements in order to enhance their overall state of being [100]. | |
Rootd | Rooted is a novel application that provides valuable assistance to individuals experiencing panic attacks and anxiety. The Rootr feature of the app offers individuals a convenient way to manage stress and find immediate relief. Furthermore, Rootd provides a range of strategies, including exercises, routines, and healthy diets, to effectively promote mental health improvement. By implementing these strategies and utilizing these resources, users can gradually improve their capacity to manage stress and achieve a more harmonious lifestyle [116]. | |
MindShift | MindShift is a very helpful mental health tool that helps users properly control their anxiety by applying tried-and-true methods from Cognitive Behavioral Therapy (CBT). In addition to encouraging the development of constructive thinking patterns and the adoption of preventative actions to successfully manage stress-related difficulties, the program gives users the chance to practice mindfulness and relaxation. With MindShift’s exquisitely simple interface and numerous adaptable options, users can effortlessly develop relaxing routines and enhance their mental health in general [69]. | |
Happify | Happify provides customers with interactive activities and games specifically intended to effectively alleviate stress and counteract negative thinking. The software offers customized analytics derived from an individual’s mental health data, guaranteeing tailored assistance that caters to their distinct requirements. Users may quickly access these activities and games at any time, allowing for seamless integration into their everyday routine. Happify enhances happiness and mental well-being, thereby enhancing an individual’s entire quality of life through its creative method [123]. | |
Deepwander | Deepwander is an AI-driven platform or tool created to enhance self-reflection and individual development. It involves participants in interactive discussions intended at investigating their internal realm and directing them towards beneficial transformation. Deepwander utilizes a range of psychological strategies, including Cognitive Behavioral strategies, Motivational Interviewing, Narrative Therapy, and Guided Visualization, to assist users in altering negative thinking patterns, discovering motivation, restructuring their life narratives, and clarifying their objectives. In general, Deepwander appears to offer a systematic method for introspection and individual growth [105]. | |
MindwellAI is a mental health app designed to help users overcome stress. It combines science-based tools, AI-powered counseling, and a virtual self-care partner named Joy [111]. | ||
Space of Mind | Space of Mind is an online trauma therapy and support group designed to provide affordable PTSD treatment. This AI-powered platform offers a therapeutic space facilitated by a therapist where individuals can participate in anonymous group sessions to address their traumatic experiences and work towards transformative therapy [120]. | |
Moodpath | Moodpath is a mental health assessment tool that helps individuals understand their mental well-being through science-based questions and assessments. It identifies early signs of depression, anxiety, and burnout, offering personalized diagnoses and access to support resources. Users get insights into their mental health, trends, and tips, along with tailored action plans for long-term management. In addition, Moodpath offers meditations, self-care tips, and personalized plans, making it a valuable resource for managing mental health [115]. | |
MoodKit | MoodKit is a mobile app designed to help individuals manage their mood and create healthy emotional habits. Developed by psychologists, MoodKit offers a variety of tools and resources based on the principles of cognitive behavioral therapy (CBT), a widely recognized and effective form of treatment for mood disorders [10]. | |
WEARABLES DEVICES | Samsung Health | Samsung Health is an all-encompassing health and wellness application created by Samsung Electronics. The purpose of this application is to assist users in tracking and controlling several elements of their well-being and physical condition, such as exercise, nutrition, sleep, stress levels, and more. The application provides functionalities such as step monitoring, exercise monitoring, calorie calculation, sleep monitoring, and tools for managing stress [127]. |
MoodTools | MoodTools is a mobile app designed to provide support and resources for people experiencing depression. It offers various tools and features that help users effectively manage their mood and mental health [113]. | |
BioBase | BioBase is a wearable device designed to monitor and analyze physiological signals in real time, providing information about a person’s stress levels, energy, and overall well-being. It uses biometric sensors to monitor parameters such as heart rate variability (HRV), skin conductivity and temperature, which are indicators of stress and arousal levels [45]. | |
Spire Health Tag |
The Spire Health Tag is a portable health device that monitors various aspects of well-being throughout the day. Small labels attach to your clothes and track your activity levels, breathing patterns, stress levels, and sleep quality. Using advanced sensors, Spire Health Tag provides real-time feedback and information about your daily habits and how they affect your overall health [128]. | |
Moodmetric | Moodmetric is a wearable device designed to monitor and manage stress levels in real time. It measures electrodermal activity (EDA), the electrical activity of the skin caused by the activation of sweat glands, to provide information about stress and emotional arousal [122]. | |
Fisher Wallace Stimulator | The Fisher Wallace Stimulator is a small device designed particularly to aid in the treatment of anxiety, depression, and insomnia. The procedure is applying gentle electrical stimulation to the brain using small electrodes placed on the forehead. The aim of this stimulation is to regulate the levels of neurotransmitters, such as serotonin and cortisol, which are associated with mood and anxiety. Multiple users have claimed positive results, such as reduced anxiety and improved mood, however individual outcomes may vary [125]. |
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