The muscle protein mass is maintained by a dynamic equilibrium between muscle protein synthesis (MPS) and muscle protein breakdown (MPB) determining the net protein balance [
21]. Leu has been shown to play a particularly central role in MPS [
22] stimulating a robust MPS response in humans at a relatively low dose of about 3g, even in the absence of other amino acids [
23]. Unlike other essential amino acids, Leu is mainly metabolized within the skeletal muscle where with the help of the mitochondrial branched-chain amino transferase 2 (BCAT2) Leu is converted to its keto-acid, α-ketoisocaproate (KIC), which can be further metabolized either to isovaleryl-CoA by branched-chain α-keto acid dehydrogenase complex (BCKDC) or to β-hydroxy-β-methylbutyrate (HMB) by KIC dioxygenase ultimately serving as energetic substrate for the citric acid cycle to produce energy (
Figure 1) [
23,
24]. Both Leu itself and its metabolites, KIC and HMB, have been shown to increase MPS (
Figure 1) [
23,
25,
26]. Due to Leu's crucial role in regulating protein metabolism, it is used to combat protein loss in patients with various pathological conditions. This is supported by recent trials demonstrating that Leu supplementation improved sarcopenia in older adults [
27,
28,
29,
30]. The mechanism by which Leu and its metabolites enhance protein synthesis in muscle involves the activation of the mechanistic target of rapamycin complex 1 (mTORC1) signaling pathway [
31,
32]. This pathway is a key regulator that integrates various cellular processes, including protein synthesis [
33]. mTORC1 senses signals from both intra- and extracellular cues including the availability of amino acids. As a result, nutrient sensing and responding to their availability are considered the primary functions of mTORC1. Specific transports are involved in bringing amino acids into the cells. For Leu, the solute carrier family 7 member 5 (SLC7A5)/SLC3A2, a heterodimeric bidirectional transporter, is responsible for transporting extracellular leucine into the cells in exchange for intracellular L-glutamine [
34]. Within the cell, the lysosome is considered a key site for amino acid sensing, where specific proteins, known as amino acid sensors, help mTORC1 detect amino acids. For Leu, the major detectors in the cytosol are leucine-tRNA ligase (LARS1) and sestrin 2 (SESN2) [
35,
36,
37,
38]. These sensors closely interact with Ras-related GTP-binding proteins (RagA, B, C, and D), a small GTPase family, as well as GTPase-activating proteins, such as the multiprotein complex GTPase-activating proteins toward Rags (GATOR) such as GATOR1 and GATOR2, to communicate information about amino acid availability to mTORC1 [
36]. Upon Leu availability, LARS1 specifically interacts with the RagA-RagC or RagB-RagD heterodimers, promoting the proper nucleotide loading state, which is essential for mTORC1 activation. LARS1 functions as a GTPase-activating protein towards RagD-GTP, which further facilitates the activation of the mTORC1 pathway [
36]. Additionally, Leu binds to SESN2, causing its dissociation from GATOR2, which removes the inhibitory effect of GATOR1 on mTORC1, ultimately activating the pathway (
Figure 1) [
39,
40]. Once activated, mTORC1 phosphorylates p70 ribosomal protein S6 kinase 1 (RPS6KB1) and eukaryotic translation initiation factor 4E-binding protein 1 (4E-BP1). The phosphorylation of RPS6KB1 enhances its kinase activity, further promoting protein translation, while the phosphorylation of 4E-BP1 prevents its association with eukaryotic translation initiation factor 4E (eIF4E), allowing translation initiation to occur (
Figure 1) [
41]. Through these mechanisms, Leu increases MPS via the activation of the mTORC1 pathway. However, Leu metabolites appear to be sensed differently from the Leu-sensing pathway described above. For example, KIC has been shown to increase protein synthesis by promoting the phosphorylation of mTORC1 substrates, RPS6KB1 and 4E-BP1 [
26,
42], although the upstream mechanism by which mTORC1 senses KIC remains unclear. More research has been conducted on HMB, another Leu metabolite. Earlier studies demonstrated that HMB increases the phosphorylation of mTORC1 downstream targets, RPS6KB1 and 4E-BP1, thereby enhancing skeletal MPS [
43,
44]. An independent study explored how HMB activates nutrient sensing upstream of mTORC1, suggesting that the effects of HMB on MPS may be mediated by the phosphatidylinositol 3-kinase
(PI3K)-RAC-α serine/threonine-protein kinase (AKT1)-mTORC1 signaling axis [
45]. Although the PI3K-AKT1 signaling pathway primarily transmits signals from growth factors and cytokines to mTORC1, acting as a major upstream regulator of the mTORC1 pathway, this study indicates that HMB might also influence mTORC1 through this pathway (
Figure 1) [
46,
47]. PI3K, when activated in response to growth factors and cytokines, phosphorylates and activates AKT1. Active AKT1 then phosphorylates and inactivates TSC2, a component of the tuberous sclerosis complex (TSC), which includes TSC1, TSC2, and TBC1D7. The TSC complex is a negative regulator of mTORC1, so its inactivation leads to the activation of the mTORC1 pathway [
48,
49]. Girón
et al. [
45] demonstrated that HMB phosphorylates AKT1, mTOR, and its downstream targets, RPS6KB1 and 4E-BP1, thereby increasing protein synthesis. However, this study did not investigate whether AKT1 activates mTORC1 through the TSC complex, making it difficult to conclude whether HMB exerts its effects via the PI3K-AKT1-mTORC1 signaling axis. A more recent study provided evidence that HMB stimulates protein synthesis in skeletal muscle by inducing the autophosphorylation of mTOR, leading to the activation of the mTORC1 pathway without involving the SESN2-GATOR2 or Rag GTPase family proteins [
32] (
Figure 1). These findings suggest that Leu metabolites, such as KIC and HMB, may be sensed independently of the traditional Leu-sensing pathway. However, further research is needed to reach a consensus on the mechanisms by which Leu metabolites influence protein synthesis.