1. Introduction
Non-suicidal self-injury (NSSI), or self-mutilation, refers to the deliberate, direct destruction or alteration of one's body tissue without conscious suicidal intent. It is common in Borderline Personality Disorder (BPD), a psychiatric condition characterized by unstable interpersonal relationships, fear of abandonment, difficulties in emotion regulation, feelings of emptiness, chronic dysphoria, depression, impulsivity, and heightened risk-taking behaviors. BPD can be understood as stemming from difficulties in early dyadic regulation with primary caregivers, such as early insecure attachment (preoccupied or dismissive), which results in under-regulation of emotions and fear of abandonment [
1,
2]. In Thailand, the prevalence of BPD among Thai students has been reported as 6.4% [
3]. Many patients with BPD exhibit recurring self-injurious or suicidal behavior [
4]. Studies discovered that NSSI occurs in 50 to 80% of cases, and is frequently repetitive, with more than 41% of patients engaging in over 50 instances of self-mutilation. The most common form of self-mutilation behavior is cutting. This behavior can relieve negative mood states, reduce distress, elicit care from others, express emotions symbolically, or help patients emerge from dissociation and feel more alive. Despite that, self-mutilation is a significant risk factor for suicide in BPD, with the suicide rate being about twice as high as that of individuals without NSSI. Repetitive self-mutilation may increase dysphoria, leading to greater feelings of depression and hopelessness. Individuals may become more aggressive, display more affective instability, and experience suicidal thoughts more frequently and for longer periods. [
5,
6,
7,
8].
Another symptom found in BPD is emptiness, which is more strongly correlated with greater borderline pathology than any other BPD symptoms [
9] and is the diagnostic criterion of BPD associated with suicidal and self-injurious behaviors [
10].This feeling of emptiness is a complex, negative emotional state that varies among individuals. It may include a physical or bodily component, a sense of aloneness or social disconnectedness, and a deep sense of personal unfulfillment, lack of purpose, dysphoria, boredom, loneliness, and numbness. Research has found that a typical manifestation of emptiness includes a sense of going through life mechanically, purposelessly, and numbly, accompanied by a psychological and bodily inner void, a sense of disconnectedness from others, and a perception[
11]. Responses to feelings of emptiness vary[
12]. Additionally, findings suggest that emptiness reflects pathological affect and significant psychiatric distress [
13]. It contributes to functional impairment, such as lower social functioning, and may help differentiate BPD from other disorders, such as major depressive disorder [
14,
15]. The feeling of emptiness can lead to non-suicidal self-injury and may also have a significant relationship with suicidality [
16]. Higher levels of emptiness predict higher baseline suicide urges; thus, assessing and targeting emptiness may facilitate the reduction of suicide urges in BPD [
10]. Evidence has shown that among the individual BPD symptoms, past suicidality, impulsivity, chronic emptiness, and identity disturbance were each significantly and positively associated with a lifetime history of non-suicidal self-injury [
17]. BPD patients exhibit deficits in mindfulness, self-compassion, and adaptive emotion-regulation strategies [
18]. Non-suicidal self-injury (NSSI) that relates to suicide attempts is related to impulse and emotion dysregulation (cognitive-emotional model), as well as deficits in mindfulness skills, which are also key difficulties in BPD (emotional cascade model, mindfulness deficit theory)[
19]. Mindfulness was negatively correlated with NSSI and found to mediate the relationship between depressive symptoms and NSSI partially [
20]. A deficit in mindfulness, characterized by difficulty being aware, attentive, and accepting of ongoing experiences, may contribute to the relationship between BPD features and self-injury, as well as overall harmful dysregulated behaviors and suicidal ideation [
21,
22].
Many studies have supported the effect of meditation or mindfulness on BPD in reducing psychological symptoms and emotional reactivity and improving behavioral regulation [
23,
24,
25].
Mindfulness enhances awareness of emptiness, helps identify related emotions, thoughts, feelings, and experiences, promotes observation through decentering, and improves reflection on cognitive functioning and dysfunctional behaviors[
26]. However, a study of the mediators or moderators between emptiness and NSSI is limited.
One study demonstrated that mindfulness and emotion dysregulation mediated the relationship between emptiness and NSSI history. In that, the chronic emptiness had significant indirect effects on self-harm through the mindfulness aspect of strategies, describing, and clarity[
19,
27]. In addition to mindfulness and emotional regulation, other positive psychological factors are rarely investigated. A related study conducted by Pongpitpitak and colleagues demonstrated that perseverance and meditation were found to be significant moderators for borderline personality disorder symptoms and depression[
28].
As the majority of Thais are Buddhists, meditation, which is part of the Ten Perfection, is a significant practice to increase inner strength[
29]. However, meditation and mindfulness are not the only practices. Five precepts, which include abstaining from killing, stealing, sexual misconduct, lying, and the consumption of alcohol and other intoxicants, are essential practices along with meditation and found to promote mental health [
30,
31]. The practice of five precepts has never been explored among borderline individuals. Other than meditation and the five precepts, there are truthfulness, perseverance, wisdom, generosity, patience and endurance, equanimity, determination, and loving-kindness, which are related to positive mental health and a protective factor against mental health problems [
29,
32]
Along with mindfulness, equanimity, a state of psychological stability and composure that remains undisturbed by emotions, pain, or other circumstances— represents a balanced emotional reaction toward stimuli, accompanied by a tolerant and nonjudgmental attitude toward others [
33]. It is a crucial psychological component for enhancing well-being, and meditation techniques exist for cultivating it [
34]. Equanimity typically co-occurs with mindfulness. Buddhism emphasizes cultivating equanimity as a virtuous state of mind rooted in freedom [
35]. Studies show that equanimity correlates with improved emotional regulation [
36,
37], decreased anxiety and depression[
38], and moderates the relationship between perceived stress, neuroticism, and depressive symptoms [
39]. Furthermore, equanimity mediates the impact of perceived social isolation on psychological distress, providing protection against its negative effects [
40]. As individuals with BPD have a central problem with emotional regulation, therefore practicing five precepts, meditation, and equanimity may theoretically have a promising impact on BPD symptoms, including the frequency of NSSI, as all these methods promote self-control and emotional stability and regulation. The study’s objective was to investigate these particular strengths, namely, precepts, meditation, and equanimity, to see whether they had a mediating effect on the relationship between feelings of emptiness in patients with BPD symptoms and NSSI among patients attending a psychotherapy clinic. The authors hypothesize that at a high level of precepts, meditation, and equanimity, the effects of feelings of emptiness NSSI should be mitigated. Additionally, since depression is associated with both BPD and NSSI, we will control for depression to avoid confounding factors.
3. Results
Among all participants, most were female. The mean and standard deviation of the measurement scores are shown in
Table 1. Significant age differences, feelings of emptiness, perceived stress, and Outcome Inventory Depression (OI-Dep) were found between the NSSI and Non-NSSI groups. Feelings of emptiness were higher in the NSSI group.
Table 2 shows the correlation coefficients between each pair of variables. The correlations were as follows: emptiness and NSSI (0.591), Outcome Inventory Depression (OI-Dep) was positively correlated with emptiness, and NSSI (all
p < 0.01)
The correlation between emptiness was negatively related to five precepts, meditation, and equanimity (p <0.01). Similarly, NSSI was negatively associated with five precepts, meditation and equanimity (p <0.01).
The standardized regression coefficient for the effect of emptiness on NSSI was β = 0.591 (95% CI = 0.543 to 0.742,
p < 0.001).
Table 3 shows that when controlling for age and Outcome Inventory Depression (OI-Dep), the regression coefficient for the effect of emptiness on NSSI was reduced to β = 0.565 (95% CI = 0.507 to 0.721,
p < 0.001). Even with these controls, the relationship between emptiness and NSSI remained significant. This model explained 35% of the variance in NSSI.
Based on the correlations among variables, we hypothesized a mediation model. Five precepts, meditation and equanimity, were entered as mediators in the relationship between emptiness and non-suicidal self-injury (NSSI), with NSSI as the dependent variable. The analysis assessed the effects of emptiness on NSSI, both directly and indirectly, through the five precepts, meditation, and equanimity—the mediation model controlled for age and Outcome Inventory Depression (OI-Dep). The standardized total effect of emptiness on NSSI was β = 0.568 (95% CI = 0.453 to 0.675, p < 0.001).
Figure 1 shows the standardized estimation coefficients for the direct effects of emptiness on NSSI. The direct impact of emptiness was reduced from β = 0.565 (95% CI = 0.507 to 0.721,
p < 0.001) to β = 0.534 (95% CI = 0.417 to 0.647,
p < 0.001) when controlling for the mediators. The predictors in the mediation model explained 38% of the variance in NSSI.
Table 4 shows the direct effects of emptiness on the five precepts, meditation, equanimity, and NSSI. It also presents the direct effects of the five precepts, meditation, and equanimity on NSSI. The indirect effect of emptiness on NSSI was β = 0.034 (95% CI = 0.009 to 0.075,
p = 0.005) (
Table 5). For each variable of inner strength, meditation was correlated with the five precepts (
r = 0.35) and equanimity (
r = 0.10).
4. Discussion
This study investigated how the five precepts, meditation, and equanimity mediate the relationship between emptiness and NSSI. The findings highlight the significantly indirect effect of the feeling of emptiness on NSSI through these inner strengths among individuals with BPD symptoms. A negative mediating role suggested that as these inner strengths increase, the direct impact of feelings of emptiness on NSSI decreases. In other words, more potent inner resources—like adherence to five precepts, regular meditation, and equanimity—weaken the connection between feeling empty and engaging in NSSI. This suggests that these inner strengths may act as protective factors, reducing the likelihood that someone feeling emptiness will resort to NSSI as a coping mechanism. In this context, inner strengths help buffer or diminish emotional emptiness's impact on the likelihood of engaging in NSSI.
The fact that meditation and precepts may help individuals become more aware and attentive and control their negative experiences, as found in individuals with BPD symptoms[
21]. Though no direct study can be referred to, the related studies have demonstrated that meditation and the five precepts on the relationship between secure attachment and resilience [
31]. Additionally, the five precepts are associated with higher levels of happiness [
30], and is negatively related to aggression, neuroticism, and sensation-seeking [
32], whereas equanimity was linked to decreased anxiety and depression, and it mitigates the effects of perceived stress on depression [
38,
39]. All inner strengths combined demonstrated the significant indirect effect of the feeling of emptiness on NSSI. Regarding the relationship between feelings of emptiness and NSSI, the findings are consistent with the related studies[
9,
17].
Implication of the Study and Future Research
Inner strength—encompassing the five precepts, meditation, and equanimity—that can help prevent NSSI may be developed through various methods. Often, patients learn to cultivate these strengths on many occasions in their daily lives, with a focus on promoting equanimity in individuals with BPD. Five precepts and equanimity ( a part of four immeasurables) are common practices along with meditation in Thailand, which are considered methods to enhance mental well-being.
In a clinical setting, these activities can be suggested. Patients with BPD symptoms may be encouraged to engage in meditation practices and follow the five precepts (which include abstaining from killing, stealing, sexual misconduct, lying, and the consumption of alcohol) as part of supplementary activities of psychotherapeutic intervention.
Future research should be encouraged among individuals with BPD in different cultures, as inner strength is considered a universal concept. More robust research should be conducted on proving whether providing training in equanimity, the five precepts, and meditation among patients with BPD symptoms, particularly those experiencing feelings of emptiness, can help prevent NSSI behavior.
Strengths and Limitation
To the best of our knowledge, this study is one of the first to demonstrate the beneficial role of five precepts, meditation, and equanimity in relation to NSSI among individuals with BPD symptoms experiencing feelings of emptiness. However, there are several limitations that should be addressed. Firstly, the patients with BPD symptoms populations were categorized using the SCID-II Personality Disorder (Borderline PD) rather than clinical diagnoses, which may lead to false-positive cases. Secondly, social desirability bias in self-reports may be unavoidable, and thus the interpretation of the results should be cautiously approached. Thirdly, our data cannot exclude participants who are currently receiving psychological treatment, which may have influenced reductions in NSSI and increases in inner strength due to therapy. Fourthly, this study was conducted in Thailand, and cultural factors might have influenced the outcomes, particularly those related to inner strength. Therefore, replication studies in other countries are warranted. Finally, due to the retrospective cross-sectional design of this study, causal inferences cannot be confirmed; a longitudinal design would be more appropriate for establishing causality.
Author Contributions
Conceptualization, P.S., T.W., and N.W.; methodology, P.S., T.W., and N.W.; software, T.W.; validation, T.W., and N.W.; formal analysis, P.S. and T.W.; investigation, P.S.; resources, T.W. and N.W.; data curation, P.S.; writing—original draft preparation, P.S.; writing—review and editing, T.W. and N.W.; visualization, P.S.; supervision, T.W. and N.W.; project administration, T.W. and N.W.; funding acquisition, P.S. All authors have read and agreed to the polished version of the manuscript.