Current effort with light field displays is mainly concentrated on the widest possible viewing angle, while a single viewer only needs to view the display in a specific viewing direction. To make light field display a practical practice, a super multi-view light field display is proposed to compress the information in the viewing zone of a single user by reducing the redundant viewpoints. A quasi-directional backlight is proposed and a lenticular lens array is applied to achieve the restricted viewing zone. Eye-tracking technique is applied to extend the viewing area. Experimental results show that the proposed scheme can present vivid 3D scene with smooth motion parallax. Only 16.7% conventional light field display data are required to achieve 3D display. Furthermore, an illumination power of 3.5 watt is sufficient to lighten a 31.5-inch light field display,which takes up 1.5% of the illumination power required for planar display of similar configuration.